Which benefit could result from using mental health services?

In this post, we’ll go over which benefit may result from using mental health services. So to start feeling more confident on using these services – read on!

Which benefit would arise from using mental health services?

Some of the benefits that may result from using mental health services include the following:

• Elevated confidence in one’s sense of ‘self’ (read more about the self concept)
• A better understanding and roadmap on how to treat or manage their condition
• Interventions that physicians may not have already considered

Why should people seek professional help for issues with mental health?

One of the biggest reasons people should use mental health services when they need them include a risk of suicide, self-harm or danger to others. Of course, though – this is dependant on their mental health condition.

The complexity of mental health however is different to that of physical conditions.

For many people, reaching out is the hardest place to start. They may ask themselves: Which benefit may result from using mental health services?

The Complexity Of Mental Health Degrees

There is so many varying degrees of mental health spectrums and disorders.

For instance, one may have a phobia about spiders, but unless they were aspiring to be a zookeeper, not receive CBT (Cognitive Behavioural Therapy) treatment for it.

Compare that to a single mother who does not want to leave the house due to Agoraphobia. This is a staggering difference in severity of how a phobia can effect the mind!
Further to this, there is a number of principles one must follow to gain success when using mental health services.

What principle underlies cognitive behavioral therapy?

If we had to say one word, it would be consistency.

Somebody’s perspective can change a few times they practise CBT, but often times they give up the 10th time their negative thought occurs, because it is much easier in their mind to ‘give up’.

What Can One Use Cognitive Behavioral Therapy For?

Some ways individuals can benefit from CBT include the following:

• Tackle negative thoughts about body image and working toward the goal on losing weight or looking younger with anti-aging
• Alleviate and challenge thoughts during the Covid pandemic and concerns surrounding own immunity against the virus.

10 common mental disorders

• • Anxiety
  • Obsessive Compulsive Disorder
  • ADHD
  • Body Dysmorphia or Anorexia
  • Paranoia
  • Autism
  • Depression
  • Schizophrenia
  • Psychosis
  • PTSD

Which benefit may result from using mental health services? – A Summary

• A new perspective. Receive CBT for thought challenging issues such as phobias
• Improved life. Don’t wait to get help, call up your doctor practise today to book an appointment.