Make-and-Freeze Hungarian Beef Goulash (The Recipe Redux)

• 1 kg Beef chuck, steak

• 2 Brown onions, medium

• 4 Carrots, medium

• 1 tsp Chilli, ground

• 1 Continental parsley

• 6 cloves Garlic

• 4 Roma tomatoes

• 1 kg Sweet potato

• 3 cups Beef or vegetable stock

• 1/4 cup Tomato paste

• 1 tsp Caraway seeds, ground

• 1/4 cup Paprika, smoked

• 1 Salt and pepper

• 1/4 cup Apple cider vinegar

• 3 tbsp Ghee

• 2 Large red capsicums, halved and seeded then sliced thinly