How garcinia cambogia fruit extract works in weight loss game
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Garcinia Cambogia is also called Garcinia gummi-gutta. The Garcinia Cambogia fruit is actually a green colored pumpkin, smaller in size.(figure 1) It provides sour flavour and is used in various Asian dishes. The fruit contains a lot of hydroxycitric acid (HCA) in its skin. This ingredient plays a huge role in weight loss. For more product related info go to http://www.planetayurveda.com/garcinia.htm
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How garcinia cambogia fruit extract works in weight loss game
- 1. HOW GARCINIA CAMBOGIA EXTRACT WORKS IN WEIGHT LOSS GAME 11/26/2015 Planet Ayurveda | 1 Weight gain is a major health concern these days. The major reason is the sedentary lifestyle, too much consumption of fast food and lack of physical activities. So, weight loss has become extremely important these days to lead a healthy life. However, for losing weight people opt for dieting. But, dieting may always not be very good for health. It leads to hunger and craving for food. Instead intake of balanced diet is important. The conventional methods of weight loss has not shown success in long run. So, people look for alternatives. And, the supplement for weight loss, Garcinia Cambogia is a very effective supplement for weight loss. Figure 1: Garcinia Cambogia Fruit extract Garcinia Cambogia This plant, Garcinia Cambogia is also called Garcinia gummi-gutta. The Garcinia Cambogia fruit is actually a green colored pumpkin, smaller in size.(figure 1) It provides sour flavour and is used in various Asian dishes. The fruit contains a lot of hydroxycitric acid (HCA) in its skin. This ingredient plays a huge role in weight loss. A lot of studies are done on Garcinia Cambogia and its application in weight loss. And, the studies have revealed that this natural product has an impact on the body of the individuals leading to weight loss to a significant extent. Also, the supplements of Garcinia Cambogia is absolutely safe to consume. They do not have any side effect at all. Properties of Garcinia Cambogia Extract The extracts of Garcinia Cambogia have certain medicinal properties. They help to keep the body full. Thus, this decreases the craving for food. It acts as a wonderful appetite suppressant. Thus, the intake of calories and harmful fats by the body diminishes. This automatically leads to weight loss to a substantial extent. It maintains the level of blood sugar in the body. Also, it keeps a check on the level of blood cholesterol in the body of the individuals.
- 2. HOW GARCINIA CAMBOGIA EXTRACT WORKS IN WEIGHT LOSS GAME 11/26/2015 Planet Ayurveda | 2 Figure 2: HCA (Hydroxycitric Acid) How Garcinia Cambogia Supplements work? The chemical. Hydroxycitric acid or HCA (figure 2) it contains helps in enhancing the fat metabolism in the body of the individuals. It blocks an enzyme known as the citrate lyase, which the human body generally makes use of to synthesize fat. It also performs certain chemical reactions and raises the level of the chemical secreted by the brain of the human beings. This is known as Serotonin. The presence of this chemical cuts down the food cravings and lowers the appetite. The individual doesn't feel very hungry. And in this way the individual tends to lose substantial amount of weight. Impact of Garcinia Cambogia extract on Diabetes Type - 2 and Cholesterol level in the body Garcinia Cambogia (figure 3) makes use of the body glucose and the blood sugar, which the body cells need for releasing energy. It also helps in lowering the amount of insulin level in the body. This is very effective for people suffering from Diabetes, especially the Type- 2 Diabetes. Also, it helps in lowering the levels of LDL cholesterol and triglycerides in the body. It raises the level of HDL cholesterol in the body as well. However, the Garcinia Cambogia supplements may react adversely with people suffering from allergy, asthma, pain, anaemia and some medicines like statins, warfarins. Also, it is strictly prohibited for individuals suffering from kidney related complications. Pregnant women must not consume these supplements under any circumstances.
- 3. HOW GARCINIA CAMBOGIA EXTRACT WORKS IN WEIGHT LOSS GAME 11/26/2015 Planet Ayurveda | 3 Though several research works and studies are done on this supplement, results are not very positive. Garcinia Cambogia coupled with proper diet and exercises, all together play a wonderful role in helping in weight loss. These all help to fight the problem of obesity to a huge extent. Source http://www.planetayurveda.com/garcinia.htm