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EWG’s Shopper’s Guide to
Pesticides in Produce™

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Avoiding
Pesticides

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Methodology

EWG’s Shopper’s Guide ranks pesticide contamination on popular fruits and vegetables by analyzing tens of thousands of samples collected by the Agriculture Department and the Food and Drug Administration

To create this guide, EWG uses data from the most recent sampling period for each food.

Almost all of the tests are conducted by the USDA. Each year the agency selects a subset of fruits and vegetables to test, rather than testing all crops every year.

Before conducting tests, the USDA processes each piece of fruit or vegetable in the same way people tend to do at home. For example, those with inedible peels, like bananas, are peeled, and those with edible peels, like apples, are rinsed under cold water and drained before they are tested. So the test results are a good indication of consumers’ likely exposure.

Unprocessed produce tends to have higher concentrations of pesticides, as shown by California Department of Pesticide Regulation test results.

To compare foods, EWG considers six measures of pesticide contamination:

  • Percent of samples tested with detectable pesticides.
  • Percent of samples with two or more detectable pesticides.
  • Average number of pesticides found on a single sample.
  • Average amount of pesticides found, in parts per million.
  • Maximum number of pesticides found on a single sample.
  • Total number of pesticides found on the crop.

Within each of these categories, we ranked the 46 fruits and vegetables and then normalized the ranks on a scale of 1 to 100, with 100 being the highest. For each food, we calculated a total score by summing the normalized rank of each metric. All categories are weighted equally, since they convey different but equally relevant information about pesticide levels on produce.

The USDA test program includes both domestically grown and imported produce, and sometimes ranks differ on the basis of origin. In these cases, we displayed domestic and imported items separately to help consumers select the option with the lowest pesticide levels.

The Shopper’s Guide full list shows how fruits and vegetables rank based on these total scores.

Hundreds of different pesticide residues are found on produce. Yet many of these pesticides are not well studied, and their potential effects on human health are little or not at all understood. 

By weighting all pesticides equally, we are accounting for total exposure or the overall pesticide burden. EWG designed this method to help consumers reduce their overall pesticide load, rather than encouraging the avoidance of those pesticides for which scientific research has already established potential human health harms.  

Similarly, we do not factor in the pesticide levels deemed acceptable by the Environmental Protection Agency, which are often inadequate and based on outdated science.

Food Year Source
Apples 2015-2016 USDA PDP
Asparagus 2017-2019 USDA PDP
Avocados 2012 USDA PDP
Bananas 2019-2020 USDA PDP
Bell and hot peppers 2019-2021 USDA PDP
Blueberries 2020-2022 USDA PDP
Broccoli 2020-2021 USDA PDP
Cabbage 2017-2019 USDA PDP
Cantaloupe 2019-2021 USDA PDP
Carrots 2020-2022 USDA PDP
Cauliflower 2019-2021 USDA PDP
Celery 2021-2022 USDA PDP
Cherries 2014-2016 USDA PDP
Cherry tomatoes 2012 USDA PDP
Cucumbers 2015-2017 USDA PDP
Eggplant 2020-2021 USDA PDP
Grapefruit 2015-2017 USDA PDP
Grapes 2022 USDA PDP
Green beans 2021-2022 USDA PDP
Honeydew melon 2008-2019 FDA
Kale, collard and mustard greens 2017-2020 USDA PDP
Kiwis 2018-2020 FDA
Lettuce 2015-2017 USDA PDP
Mangoes 2017-2018 USDA PDP
Mushrooms 2022 USDA PDP
Nectarines 2013-2015 USDA PDP
Onions 2017 USDA PDP
Oranges 2016 USDA PDP
Papaya 2011-2012 USDA PDP
Peaches 2021-2022 USDA PDP
Pears 2021-2022 USDA PDP
Pineapple 2002 USDA PDP
Plums 2021-2022 USDA PDP
Potatoes 2022 USDA PDP
Raspberries 2013 USDA PDP
Snap peas 2017-2018 USDA PDP
Spinach 2016 USDA PDP
Strawberries 2015-2016 USDA PDP
Summer squash 2020-2022 USDA PDP
Sweet corn 2014-2015 USDA PDP
Sweet peas (frozen) 2018-2019 USDA PDP
Sweet potatoes 2016-2018 USDA PDP
Tangerines 2019-2021 USDA PDP
Tomatoes 2022 USDA PDP
Watermelon 2021-2022 USDA PDP
Winter squash 2020-2021 USDA PDP












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