SELFISH. with Nicola Cloherty Nicola Cloherty Amsterdam Nicola Cloherty is obsessed with the female cycle. She is seasoned in honouring and loving her menstrual cycle and believes if women shift their focus throughout their month when it comes to their overall lifestyles and businesses, life will be even sweeter! Nicola has 15 years of business and marketing experience under her belt. She went from corporate to solo/femprenuer in 2016 and experienced what it was so slow down, tune in and balance her feminine and masculine energy. Nicola believes that energy preservation and choosing your own health and well-being isn't at all selfish. She explores this with you - sharing how to manage life - work, business, food, exercise, self-care, the products you use - in conjunction with your menstrual cycle. She also hones in on how to integrate more self-awareness, self-nourishment, self-connection, self-care and self-love into our lives, sharing resources and recommendations that she's found useful in her own life! ------------------------------ In Season One, Anna Wallace and Nicola Cloherty shared stories and had conversations around the blocks they faced, how they made changes and introduced tools into their lives to improve their overall wellbeing. They also interviewed people about a range of topics including overcoming burnout, kicking sugar cravings, daily rituals, and living more wholeheartedly. SELFISH. with Nicola Cloherty’s tracks Women Who Birth with Chantelle Prindable by SELFISH. with Nicola Cloherty published on 2021-07-31T14:20:09Z Women Who Birth with Zoe Naylor by SELFISH. with Nicola Cloherty published on 2021-07-24T08:26:56Z
Women Who Birth with Chantelle Prindable by SELFISH. with Nicola Cloherty published on 2021-07-31T14:20:09Z