Success Advice

7 Powerful Ways to Stay Energized and in the Zone All Week

Published

7 years ago

Apr 7, 2017

Ron Reich

Why is it so hard to stay “on” and in the zone all week? You can read all the motivational quotes and blog posts as much as you want, but things hardly go as planned.

Picture this: you arrive at your desk and you’re already feeling a bit sluggish. (“Brain fog” is a real phenomenon.) Instead of getting down to business right away you take just one social media hit before you start any work. Deep down, you know exactly what you should be doing.

But you’re not doing it. Fast forward to Wednesday and you’re now drowning in the middle of one of “those weeks” where you’re off your game. The good news is that you can start and finish every week with unstoppable energy and motivation.

Here are 7 powerful ways to stay energized and in the zone all week:

1. Visualize The Obstacles

Practically every self-improvement book and article ever written talks about the importance of visualizing success. That’s okay but you’ll get better results if you also visualize the obstacles that could get in the way of a successful week.

What are the occurrences that typically get in the way of you having a great week? Think about these and write down what you can do to make sure they don’t trip you up too much when they inevitably arise.

“One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity.” – Albert Schweitzer

2. Forget About Goals

In his biography, Dilbert creator Scott Adams famously said “Goals are for losers.” Successful people instead rely on repeated actions that one can take to accomplish their specific goals. For example, you’ll never accomplish a goal like “get one new high paying client this week” unless you have a set of repeated actions that, when done, will give give you a great chance of hitting that goal.

The person trying to land a new high-paying client is better off focusing on the repeated action of contacting at least 20 potential clients via social media per day to land that new client. Think about your big goals for the week and the repeated actions you can take that will make success inevitable.

3. Keep A Scorecard

Keeping a scorecard is one of the best ways to stay in the zone all week. Continuing our above example, if your goal was to contact at least 20 potential clients per day via social media, it’s important that you keep score of how many you actually contact. You can use a spreadsheet or even just a pen and paper to keep track of this. The act of keeping score itself will keep you motivated throughout the week.

4. Play To Your Strengths

You’ll find it easier to stay in the zone if you focus on activities you have a natural inclination for. If you’re constantly spending your time on things you hate, you’ll lack energy and motivation.

Ideally, you’ll want to eliminate any activities currently on your plate that are not in line with your natural strengths. This is not always possible. If you cannot limit an activity completely, consider outsourcing or automating it it.

5. Eat Good Fats

Numerous scientific studies show that a diet high in dietary fats like nuts and avocados,

make it easier to maintain energy throughout the day. Fat has also been shown to increase mental focus.

However, this only works if you limit consumption of carbohydrates, especially sugars and grains. These will lead to the dreaded “sugar crash” that makes it difficult for you to stay in the zone.

6. Do Less

It’s a myth that ultra-productive people are getting a million things done every week. Instead, they spend most of their time focusing on the few, high leverage activities that will really move the needle.

Before you begin your work day, identify the three most important things you need to do that day and the one thing that you must do. By focusing on doing less, you’ll accomplish much much more.

“I continue to be drawn to clarity and simplicity. ‘Less is more’ remains my mantra.” – Stephane Rolland

7. Be Bored

We only have a certain amount of precious mental energy to use throughout the day. And we’re better off using that mental energy on those few important activities that make all the difference. Even doing “harmless” things like checking social media, playing on our smartphones and even listening to music can drain our mental resources.

We’re much better off “embracing boredom” as Cal Newport described in his excellent book, ‘Deep Work’. For example, instead of checking your email a during a break, just sit in a comfortable chair or go for a walk.

Energize Your Next Week

Combining this strategy and the others described in this article can be transformative for you. Picture this: next Monday you arrive at your desk and immediately tackle your most important project for the day.

You feel energized and excited as the week progresses. You continue taking focused, consistent action throughout the week. When obstacles arise (which they surely will), you don’t get discouraged. Instead, you calmly overcome them while maintaining your momentum. You’re in the zone, and feeling wonderful.

On Friday, when you look back at your scorecard, you marvel about how much you just accomplished. You just accomplished more in one week than you typically do in an entire month.

By implementing the ideas in this article you can and will make all your dreams come true and reach your highest potential. So get to it! An entire new world of productivity and success awaits you.

What are some ways you stay energized and in the zone all week? Leave your thoughts below!

Image courtesy of Twenty20.com

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Ron Reich

Ron Reich is a lawyer turned entrepreneur whose mission is to help people reach their highest potential and accomplish their most deeply important goals. You can download his free Master Day Checklist to discover how to make every one of your days a masterpiece.

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How to Choose the Best Affiliate Programs for Your Blog

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers

Published

1 week ago

Apr 10, 2024

Addicted2Success Editor

how to choose the best affiliate programs for your blog

Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky.

This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for.

For more articles on this theme, please head over to this blog https://blog.partners1xbet.com/.

Understanding Affiliate Marketing

Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works.

Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it.

It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.

How to Choose the Right Affiliate Programs for Your Blog

1. Assess Your Niche and Audience

The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:

Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.

2. Research Potential Affiliate Programs

Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:

Affiliate networks like ShareASale, Commission Junction, and ClickBank.
Direct searches for “[Your Niche] affiliate programs” in search engines.
Recommendations from other bloggers in your niche.

3. Evaluate the Commission Structure

The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:

The percentage of commission per sale.
Whether the program offers a flat rate per action (e.g., per sign-up).
The cookie duration, which affects how long after a click you can earn commissions on sales.

4. Consider the Program’s Reputation and Sureness

Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:

Read reviews from other affiliates.
Check the program’s history and background.
Look for any complaints or issues reported online.

5. Analyze the Support and Resources Offered

A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.

6. Understand the Terms and Conditions

Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:

Payment thresholds and methods.
Any restrictions on how you can promote their products.
The program’s policy on affiliate marketing on social media platforms.

7. Test the Product or Service

If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.

8. Look for Recurring Commission Opportunities

Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.

Implementing Your Choice

After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:

Creating valuable content that naturally incorporates affiliate links.
Disclosing your affiliate affairs transparently to maintain trust with your audience.
Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.

Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs.

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers.

The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice.

With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.

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