Boxing Classes Prove a Big Hit for People With Parkinson’s Disease

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by Wendy Henderson |

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As this report in CBS New York points out, when people think of the relationship between boxing and Parkinson’s disease, they often think cause and effect. However, the truth is many people living with the disease are finding that boxing classes can be extremely beneficial.

MORE: How Parkinson’s disease affects your body.

Parkinson’s patient Jennifer Parkinson, who was diagnosed with the disease at the age of 32, has co-founded an organization called Neuroboxing which helps fellow Parkinson’s sufferers through boxing classes. Jennifer first discovered the benefits of boxing after her own diagnosis when she found that boxing classes minimized the tremor in her hand. She also felt more energetic and could move more easily.

The class also gives participants the opportunity to be part of a community. The support and friendship they get from their fellow boxers spurs them on.

MORE: 12 types of exercise suitable for people with Parkinson’s disease. 

Parkinson’s News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.