Skin Self-Care

The short answer is no, but hormonal changes from life stages, including puberty, pregnancy, and menopause, can affect your hormones and skin. Here’s how skin and hormones are connected and how diet and lifestyle changes can improve the health of both.

Exercise can help improve the health and appearance of your skin. Give it the love it needs to stay healthy by practicing these pre- and post-workout must-dos, like applying sunscreen and changing out of sweaty clothes after a gym session.

You know that your daily cleansing, toning, and moisturizing routine helps your skin look its best. But did you know it’s good for your emotional well-being, too? Here’s how practicing some self-care with your skin is mentally healthy.

From collagen-boosting serums to specialty in-office procedures, here’s how the experts practice skin-care as self-care.

Forgetting to wash your face, not using a retinoid, and opting for the wrong retinoid are common missteps. Find out why you don’t want to make these and similar p.m. skin-care sins.

How might your morning run or bike ride affect your skin health and appearance? Turns out, there’s scientific research to suggest your sweat session may help your skin cells act like they’re younger, helping you glow from the inside out. Learn more.