Massage Services
Located in a calming massage room with Jennifer Dietz at Gold's Gym Newburgh or Gold's Gym Middletown
Meet Jenn
As a licensed massage therapist, Jenn is trained in swedish, deep pressure, shiatsu, gentle, pre-natal massage, and reflexology. She also has a passion for sports massage, having performed pre & post-event sports massage for athletes in major sporting events, including the Ironman in Lake Placid.
*Face mask is required
PRICING
1 Hour Massage: $90 (20% OFF for Gold's Gym members = $72)
90 Minute Massage: $115 (20% OFF for Gold's Gym members = $92)
1st time special 25% OFF for Gold's Gym members! ($67 for 1 hour, $86 for 90 min)
SCHEDULE
Gold's Gym NEWBURGH on Fridays, 8am to 12pm: By appointment only.
Gold's Gym MIDDLETOWN (Starting SOON!) on Wednesdays, 3pm to 7pm: By appointment only.
Please contact Jenn directly at (845) 590-1298 or jenndietz@aol.com to answer any questions or request special appointment times.
SERVICES
THERAPEUTIC MASSAGE A deeply relaxing combination of Western massage techniques designed to ease tension, relieve pain, and improve mobility and muscle tone. The practitioner applies gentle but firm gliding and kneading strokes to loosen muscles and boost circulation and may include targeted techniques to unlock deeper muscles and release knots.
SPORTS MASSAGE This deep tissue massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements, concentrating on full muscle release. Sports massage promotes flexibility by targeting muscle/tendon junctions, improving range of motion. It can reduce fatigue, increase endurance, help prevent injury and prepare the body and mind for optimal performance.
CUPPING Cupping is a form of therapy that applies local suction to the skin. The underlying tissue is raised partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, and pull out toxins that linger in your body’s tissue.
REFLEXOLOGY Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears, corresponding to different organs and systems of the body, having a beneficial effect on one’s health. Reflexology may decrease anxiety, improve headaches and enhance overall well-being.
TESTIMONIALS
"Do you tell yourself, "One day I’m getting a massage?" Are your aches and pains interfering with your day? Or do you just need to be “present” for 1 hour? Then schedule. A. Gold’s Gym. MASSAGE. I had a 60 minute therapeutic massage with Jennifer Dietz and it was phenomenal. There’s child care if needed, flexible scheduling, and reasonable prices. Jenn listened to my concerns...and I’m addicted. Seriously, this is the best kept secret at Golds Gym. Schedule your massage today!!" ~Kate Weissmann
TREATMENT ROOM POLICIES
We suggest arriving 10 minutes before your scheduled appointment time. Sessions that begin late owing to late arrival of the client will end at their scheduled time and are at full price. We recommend not eating a heavy meal within two hours of your treatment. Please do not come for treatment if you are experiencing a fever or under the influence of alcohol or drugs. Gratuities are welcome, cash only.
CANCELLATION POLICY If cancellation is necessary, please give 12 hours notice or you will be charged for the appointment. Thank you for your understanding.
GOLD'S GYM NEWBURGH 15 Racquet Rd, Newburgh, NY (845) 564-7500
GOLD'S GYM MIDDLETOWN 1 N. Galleria Dr, Middletown, NY (845) 692-4200