Get ready to tap into your inner child with this awesome outdoor workout. This 15-minute session is filled with some of the most primal movements we do as humans. Don't forget to try out our new heart rate tracking feature by connecting your Smartwatch and/or Bluetooth Heart Rate Monitor and downloading the latest Workout Trainer update.
Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.