How To Deal With Loneliness

References:

 

Wolters Kluwer Health. (2016, February 11). Giving support to others, not just receiving it, has beneficial effects. ScienceDaily. Retrieved November 2, 2020 from www.sciencedaily.com/releases/2016/02/160211184959.htm

 

Seppälä, Emma. Feeling Lonely? These 3 Ideas Can Help. Mar. 2019, www.psychologytoday.com/us/blog/feeling-it/201903/feeling-lonely-these-3-ideas-can-help.

 

Oppong, Thomas. “The Psychology of Loneliness And What You Can Do About It.” Medium, Personal Growth, 21 Nov. 2019, medium.com/personal-growth/the-psychology-of-loneliness-and-what-you-can-do-about-it-4b113adfaed6.

 

E Etherson, Marianne. “Socially Disconnected? Your Perfectionism May Be the Problem.” Psychology Today, Apr. 2020, www.psychologytoday.com/us/blog/the-costs-perfectionism/202004/socially-disconnected-your-perfectionism-may-be-the-problem#:~:text=Theory%20and%20research%20suggest%20people,disconnection%20can%20be%20incredibly%20profound.

 

Kohr, Amanda. “How to Find Your Tribe.” Wanderlust, 27 Feb. 2017, wanderlust.com/journal/how-to-find-your-tribe/.