so you can step forward with self trust in midlife

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Do you find you doubt yourself? Do you second guess yourself?
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Our confidence issues that resurface in midlife actually go right back to childhood. They are planted when we were growing up because we weren't given important guidance to develop self confidence,

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Were you thrown in at the deep end as a child because it was character building?

Were you told you couldn't get anything right as a child - so always feel a failure?

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​If you are someone who didn't have guidance growing up or didn't have much support as a child or wish you'd had more support

this challenge is going to show you exactly how to find that

in yourself so that you don't need it from anyone else.

We're going to do this through yoga and mindset. It's about finding your inner strength, feeling confident to support yourself and finding the confidence to trust yourself.

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The Cultivate Self Confidence Challenge 23rd-25th November

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Over three days we will:

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Uncover the roots of your lack of self trust

• stop thinking there is something wrong with you and start to change these deeply ingrained beliefs that are holding you back.

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Delve into the power of getting support

• get the support you didn't know you need - guidance from a qualified individual.

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Reveal the yoga and mindset tools that will give you self support

• incredible yoga tools to take home and implement today to keep increasing your self confidence and self trust.

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Save your spot to move into gaining self confidence and self trust.