Sassy Fit Girl
I'm Sashea and welcome to my health, fitness and running blog. I'm a Runner, Triathlete, Fitness Addict and New Mom sharing all things fitness, health and nutrition related.
Seated Russian Twist (both feet on the floor)
Seated Russian Twist (legs raised). See video demo here
Cycling Russian Twist
Seated Russian Twists with a dumbbell
Seated Russian Twists with a weighted plate
Seated Russian Twist with a medicine ball
Russian Twist on a stability ball
