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Food is OverrATEd: How to Lose Weight Permanently by Breaking the Addictive Power of Food Kindle Edition

by Stephen Jobe (Author) Format: Kindle Edition
5.0 out of 5 stars 6
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OVERRATED! The Love Affair With Food Is Over – A Simple Book For A Simple Solution

Stephen Jobe says trying to lose weight is like trying to keep a ball under water, you soon get tired and then it pops right back up again. The secret is to let the air out of the ball, then it’s easy to achieve. That’s what this book is all about. It practically shows you how to let the air out of your love affair for food and you will find it easy to sustain weight loss, finally.

It has been said that 95% of people who lose weight end up putting it all back and even adding some more on. People try to lose weight by trying harder to discipline themselves more. The moment you have to try harder is the moment you have set yourself up to fail.

Overrated will tell you about how one day Stephen had a light bulb moment which changed his outlook on food and then the weight came falling off, and he has never had to worry since about putting it all back on again and again, like in the past.

This book puts you in the driving seat and instead of food being the master and its passion dictating to you, you will no longer be a slave to it.

No more over eating. No more feeling out of control. Just simple steps to help you lose weight and keep it off!


What you save on food in one week will pay for this book!



About The Author:

Stephen Jobe was born in 1956 and has lived an active life. He came from a hard-working farming background. Over the years he has been involved in tennis, cycling, swimming. At the same time, he had a constant problem - he kept putting weight on. He really felt the pain of all those around the world that found it near impossible to lose weight permanently. But he believed that one day someone would come up with the answer that would make losing weight easy, never realizing HE would be that person! He is now living a life free of being overweight and loving it!
Previous page
  1. Print length
    188 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    9 August 2018
  5. File size
    5341 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
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Product description

About the Author

Stephen Jobe was born in 1956 and has lived an active life. He came from a hard-working farming background. Over the years he has been involved in tennis, cycling, swimming. At the same time, he had a constant problem - he kept putting weight on. He really felt the pain of all those around the world that found it near impossible to lose weight permanently. But he believed that one day someone would come up with the answer that would make losing weight easy, never realizing HE would be that person! He is now living a life free of being overweight and loving it!

Product details

  • ASIN ‏ : ‎ B07GBRB6BW
  • Publisher ‏ : ‎ Best Seller Success Publishing (9 August 2018)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 5341 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 188 pages
  • Page numbers source ISBN ‏ : ‎ 1922093580
  • Customer Reviews:
    5.0 out of 5 stars 6

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5 out of 5 stars
5 out of 5
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Insightfully written
5 Stars
Insightfully written
What an inspiring read. Stephen Jobe was once like so many of us obsessed with food and eating. He would binge eat until he felt sick as so many of us do. This book is an insightful look into why so many of us in are in a toxic relationship with food. It explains why for food obsessed/addicted people most diets don't work and how to start reprogramming how you see food and change your relationship from being one of obsessive to a healthier one of just seeing food as a fuel source and not a way to soothe ourselves. #stephenjobe #overrated #tea_sipping_bookworm #goodreads #litsy #kindle #amazon #duskcandles #siennassucculents
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Top reviews from Australia

Nicki Kendall
5.0 out of 5 stars Insightfully written
Reviewed in Australia on 12 May 2019
Verified Purchase
What an inspiring read. Stephen Jobe was once like so many of us obsessed with food and eating. He would binge eat until he felt sick as so many of us do. This book is an insightful look into why so many of us in are in a toxic relationship with food. It explains why for food obsessed/addicted people most diets don't work and how to start reprogramming how you see food and change your relationship from being one of obsessive to a healthier one of just seeing food as a fuel source and not a way to soothe ourselves. #stephenjobe #overrated #tea_sipping_bookworm #goodreads #litsy #kindle #amazon #duskcandles #siennassucculents
Customer image
Nicki Kendall
5.0 out of 5 stars Insightfully written
Reviewed in Australia on 12 May 2019
What an inspiring read. Stephen Jobe was once like so many of us obsessed with food and eating. He would binge eat until he felt sick as so many of us do. This book is an insightful look into why so many of us in are in a toxic relationship with food. It explains why for food obsessed/addicted people most diets don't work and how to start reprogramming how you see food and change your relationship from being one of obsessive to a healthier one of just seeing food as a fuel source and not a way to soothe ourselves. #stephenjobe #overrated #tea_sipping_bookworm #goodreads #litsy #kindle #amazon #duskcandles #siennassucculents
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Marj Coulson
5.0 out of 5 stars To lose weight & keep it off
Reviewed in Australia on 5 September 2018
Verified Purchase
I found this a very easy book to read.Well set out & clear instructions.I'm sure it would be very beneficial for those wanting to get control of a weight problem.
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