Crissy G.
How to
Be Yourself Effortlessly
+ 4 Easy Ways to
Beat Impostor Syndrome
For Good
The true story of how I went from living on my sofa, binging on Netflix and Prime (feeling like crap, not knowing there was something better for me) to rediscovering my passion and purpose in life without listening to yet another podcast, reading an ebook, or attending my umpteenth webinar!
"Are you still watching?" Netflix asked.
I squinted in the complete darkness of my living room, HDTV violently bright, making my eyes water.
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NO WAIT. I am actually crying due to SSDD. The trifecta of frustration, boredom, hopelessness finally breaking me down.
If you've seen the film Groundhog Day, you know that SSDD means "Same Shit, Different Day."
You see, I graduated from life coaching school when the global pandemic began. This made me feel like an impostor for not having clients to meet in-person.
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I WAS TIRED of waking up to do the same thing OVER AND OVER AGAIN!
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I ALSO FELT LIKE A HYPOCRITE. Here I am, trying to sell new clients on my Emotional 911 services. And yet, I was avoiding feelings that were gnawing at me.
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Streaming services shielded me from my self-loathing and lack of clarity on what to do next. .
A voice told me to "pickup a drum and play."
I wasn't sure where it came from. Somehow, I felt I should listen. I cancelled my Netflix and Prime subscriptions and sat in silence for days on end.
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I started to feel better and I came to understand this was silent meditation. That voice, however, would not leave me alone.
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I wanted to shut it up because it was getting annoying. I confronted it by speaking to it aloud, saying, "I don't own a drum and don't know how to play it."
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ABOUT ME
Hi, I'm Crissy.
Nice to meet you!
I show you how to transform stress, pain, worry, fear, anger, anxiety, and overwhelm into self-healing tools through music, meditation, therapeutic art, and mindset coaching so you can FEEL GOOD NOW!
Feeling good, having mental focus and experiencing quantum healing is possible through my sound baths, guided meditations, sacred drum sessions, customized mantras and vocal toning.
Consistent application of my techniques help you receive results instantaneously or within 6 weeks! Transform yourself into the healthier, happier, freer version you deserve!
SPECIALTIES
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Emotional 911: Coaching anxious, fearful, worried, angry, stressed-out adults
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Sacred Drum Ceremonies for Self-Healing
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Vocal Toning and Affirmational Chanting
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Therapeutic Art Coaching
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Guided Meditations for Inner Peace
EDUCATION
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Rhodes Wellness College, 2020, Life Coaching
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BCIT, 2014, Public Relations & Brand Design
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University of BC, 2007, Kinesiology + Psychology
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Coaching Association of Canada. NCCP Certification # 905309
CONTACT ME
20-minute complimentary consultation by appointment.
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Zoom and Skype sessions available.
PHONE
Use the Contact Me form to leave your details and a date and time to best reach you. We can also do Whatsapp, Zoom, Skype, Messenger, or regular phone call.