DESTINATION WELLBEING
Sat Sep 16, 15:00 - Sat Sep 16, 17:00
Coffee Excellence
ABOUT
" You are what you....digest and absorb and assimilate of what you
eat and drink
breathe and think
and not eliminate" ....... Dr Fred van der Riet
Liesl Nel is a Wellness Ambassador and will be leading a panel discussion on the Mental and Physical aspects of living a healthy life!
Our expert panel includes:
- Dr Fred van der Riet (Integrative Medical Doctor)
Dr Fred qualified as a medical doctor from the University of Stellenbosch in 1974. He has embarked on an extensive learning journey into nutritional healing with many pioneering voices.These crucial experiences and conversations led him to alter his approach decisively from disease management to health promotion.
- Marita van der Riet (Clinical Psychologist)
Marita obtained her Nursing Degree in 1975 after which she qualified as a Clinical Psychologist. Her passion lies with connecting each person to his/her inner life, his/her soul.
"In the same way that the conscious and the unconscious are in constant interaction, the body and the mind are in constant interaction".... (Carl Jung)
- Elzanne Kruger (Personal Trainer)
Elzanne has been a fitness professional for 23 years with experience in the Health and Wellness industry.
She is also a trained Lifestyle Coach, her mission is to empower you, to unlock your full potential and achieve a harmonious balance between mind, body and soul.
*Come and enjoy healthy, nutritious snacks and a complimentary coffee, either a short cappuccino, flat white or short Americano