Mike’s a big shot Hollywood actor holding black belts in eight fighting styles. He has 26 titles. He’s the first African American to play a superhero (“Spawn”) in a blockbuster movie.
His accomplishments are a result of the discipline he learned through martial arts.
Mike set big goals, endured, persevered, and ultimately reached new heights.
Perfect the proper fighting stance. Maximize force and power while you progress towards the knockout punch. Develop a stronger core and fast-twitch muscles that will increase your agility and your strength.
Phase 2: Attack
Train towards advanced moves that create harder impact. Focus on stamina and strength to increase power while burning fat.
Phase 3: The Finish
Level-up to combo moves: producing incredible speed, precision, & energy.