How To Hack Yourself

How to hack your motivation, according to a decision scientist

Tips to help you stick to your New Year’s resolutions

Cassie Kozyrkov
12 min readJan 7, 2022

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Happy New Year! As always, some resolutions might not go as planned, but this year, let’s get you set up for success with a few tips for hacking your motivation.

I bet more than a few of you have made New Year’s resolutions in the classic categories: diet and exercise. You’ll be happy to know that you’re in good company — those are the most popular…

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Cassie Kozyrkov

Chief Decision Scientist, Google. ❤️ Stats, ML/AI, data, puns, art, theatre, decision science. All views are my own. twitter.com/quaesita