DPMR March Newsletter No Images? Click here Inform. Inspire. Connect. Freshies for the Racing Gnome - Recap by Helen PelsterThe 2019 version of our beloved Racing Gnome Snowshoe Races was full of fresh snow fun on Sunday, February 3, 2019. That was before we were all so buried in the stuff that many are now “over it.”... Learn more Abbey Drake - Interview by Renee Jacobs, Intro by Sean FlanaganI am 97% sure Abbey Drake, our March Member Highlight has an identical twin. Besides being the backbone and co-race director for all of Epic Endurance Events races, Abbey somehow finds the time to do a bit of running herself. That's of course after her additional contributions to our running community, a full time job, being a mother, planning new races, and commuting between three towns.... Read more Spring Speedwork is Back - By Gretchen BrugmanIt’s hard to believe with all this white stuff around, but it’s time to start your speed training for the summer racing season. I will once again be hosting six weeks of group runs focused on speedwork for all abilities. Don’t wait until you’re in better shape – speedwork is what gets you in shape! Our first session will be Wednesday, March 13... Read More Audio of the Month - By Renee Elsdon JacobsIf you’ve tried running with a soundtrack from time to time, you’ve probably discovered that it can help give you a kick in the butt and improve your ability to withstand the grind. Studies show that running with music at a tempo slightly higher than your default cadence will actually speed you up! Read more Deep Discounts from Desert Sky Adventures - By Lesley DellamonicaOur friends at Desert Sky Adventures in Reno would like to extend a very generous 20% discount to all paid DPMR Members for all of their 2019 races. (Click here to learn join DPMR now!) Read More
ONGOING: MARCH MAY
|