Mealtimes Breakfast & Brunch Healthy Cereal Recipes Healthy Oatmeal Recipes Vegan Pineapple & Coconut Baked Oatmeal 5.0 (4) 4 Reviews This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 15 mins Additional Time: 55 mins Total Time: 1 hr 10 mins Servings: 6 Yield: 1 cups Nutrition Profile: Dairy-Free Low-Sodium High-Fiber Vegan Vegetarian Egg-Free Gluten-Free Jump to Nutrition Facts Ingredients 2 cups rolled oats 1 cup toasted unsweetened shredded coconut 1 ½ teaspoons ground cinnamon 1 teaspoon baking powder ¾ teaspoon salt 2 cups unsweetened nondairy milk, such as oat or coconut ¾ cup plain nondairy yogurt, such as oat, soy or cashew ½ cup pure maple syrup 2 tablespoons coconut oil 1 teaspoon vanilla extract 2 cups diced pineapple Directions Preheat oven to 375 degrees F. Coat an 8-inch square baking dish with cooking spray. Mix oats, coconut, cinnamon, baking powder and salt in a large bowl. Add nondairy milk, yogurt, maple syrup, coconut oil and vanilla; stir to combine. Fold in pineapple. Pour the mixture into the prepared baking dish. Bake until golden on top and firm to the touch, 50 minutes to 1 hour. Originally appeared: EatingWell.com, February 2020 Rate It Print Nutrition Facts (per serving) 488 Calories 29g Fat 55g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 3/4 cup Calories 488 % Daily Value * Total Carbohydrate 55g 20% Dietary Fiber 6g 20% Total Sugars 29g Protein 7g 13% Total Fat 29g 38% Saturated Fat 24g 120% Vitamin A 34IU 1% Vitamin C 31mg 34% Folate 35mcg 9% Sodium 314mg 14% Calcium 145mg 11% Iron 5mg 25% Magnesium 87mg 21% Potassium 544mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved