This is great information if you have gas acidity or indigestion – 15 effective home remedies to get rid of acidity
Reasons
- Irregular living standards are the main cause of acidity....
- ACDT can take control of our diet.
Consumption of radish is beneficial in acidity. – Drinking lemon water also eliminates acidity.
This is great information if you have gas acidity or indigestion
Stomach problems are becoming more common due to today's hectic and erratic lifestyle. Acidity is usually caused by eating fried, shelled and spicy foods. There is no set time for eating, which causes acidity. When more than normal acid is excreted in the stomach, it is called acidity. Here are some home remedies that you can use to get rid of acidity.
Home Remedies for Acidity
When acidity occurs, it should be consumed by making jethi honey powder or raab. This leads to an advantage in acidity.
Neem bark powder or steep bark water should be filtered and drunk at night. Doing so cures acidity or acidity.
Triphala powder is beneficial in case of acidity. Drinking Triphala with milk removes acidity.
Dried grapes should be dipped in milk and boiled. Cooling the milk afterwards is beneficial and the acidity is cured.
Squeeze a few crushed black peppers and half a lemon in 1 glass of warm water and drink it regularly in the morning.
Making a powder of fennel, amla and rose flower and taking half a teaspoon in the morning and evening is beneficial in acidity. Radishes should be eaten as a salad due to acidity. It is beneficial to cut the radish and sprinkle black pepper and black salt on it.
Mix nutmeg and ginger to make a powder. Taking one pinch of this powder removes acidity. If acidity occurs, raw fennel should be chewed. Chewing anise removes acidity.
- Mix ginger and prawns to make raab. Drinking this raab in the morning and evening removes the problem of acidity.
- Drinking warm water on an empty stomach in the morning and evening is beneficial in acidity.
- Drinking coconut water relieves acidity.
- Cloves are very beneficial for acidity. If acidity occurs, cloves should be sucked.
- Eating jaggery, bananas, nuts and lemons cures acidity quickly.
- Boil a few mint leaves in water. Drink this water daily after meals. There will be an advantage in ACDT.
The problem of acidity is more due to eating and drinking. So eating heavier meals should be avoided. Dinner should be taken three hours before bedtime at night during acidity, so that the food can be digested well. Even after adopting this prescription, if the acidity does not get better, you need to consult a doctor.
These 4 amulet cures for acidity
1. Reduce the intake of tea-coffee If you are facing most of the digestive related problems, consume less tea and coffee. Because its intake increases the problems associated with the stomach. Excessive intake of it can cause you many kinds of problems.
2. Eat Less Carbohydrate Items with more carbs can be harmful to your stomach. If you eat more fatty foods than you need, it can make your condition worse and increase stomach related problems. In order to keep the digestive system healthy, one should avoid eating fried foods and eat maximum amount of vegetables and fruits.
3. Don't eat gas-producing things There are some things that can cause gas in your stomach. Broccoli, beans and cauliflower are the only vegetables that cause gas. In addition, excessive consumption of garlic and onions can also be harmful. Therefore, it is advisable to consume it in limited quantities. Ginger can be a panacea for digestion.
4. Eat more fiber-rich foods It may be beneficial to include more fiber in your diet to avoid stomach problems. This not only improves your digestion but also helps you to avoid problems like constipation. Increase the intake of green vegetables and fruits.. Source this post–divayabhaskarnews.
Conclusion:
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