#KnowYourMenopause Support Pack

To help you manage your menopause we've created a #KnowYourMenopause Support Pack to help you manage this time both at home and at work.
Contents:

  1. Symptom Tracker
  2. Ask the Doctor (questions to make the most of your visit).
  3. Self-care tips to help balance hormones & create your very best health.
  4. Helpful resources for knowledge, advice & support
  5. How to approach support for menopause in the workplace
  6. Pausitivity Poll Statistics: to understand WHY you should #KnowYourMenopause as soon as possible, take action.
  7. A #KnowYourMenopause poster to pin up and/or share to help others on their journey.

 
 

We respect your privacy totally, and would never share your information with anyone else, nor will we send unsolicited emails ... ever!


Sending you happy hormone wishes,

Elizabeth & Clare

 

Just to reassure you, everything we do, any resources we provide are FREE! We have no products to sell, nor are we affiliated in any way with anyone.