Conversations in Love

By | Jul 20, 2017 | Views: 1,468

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(By Tsem Rinpoche and Pastor Han Nee)

“To have and to hold from this day forward, for better, for worse, for richer or poorer, in sickness and in health, to love and to cherish, till death us do part“
~ Traditional Marriage Vow

In life, our actions and pursuits have always been aimed at finding happiness. Hence, when we embark on a permanent relationship like marriage, our goal is also towards finding happiness with another person. As we recite the marriage vows at our wedding, we fervently pray and place implicit faith and trust in a divinity to take care of our happiness and well-being. We envision a life of bliss together until the end of our days, growing old gracefully together, as we sail into our sunset years. Poets, bards, and singers have made this the topic of their work for time immemorial:

“Grow Old Along With Me
The Best Is Yet To Be
When Our Time Has Come
We Will Be As One”
~ John Lennon

Following our habituated way of thinking, the source of whatever happiness we seek from marriage appears to be the picture of an ideal partner. In fact, even as we embark on a long-term relationship with our partners, we already have expectations and projections on our partner. We expect to be happy when our partner conforms to our own set of norms, way of thinking, and expectations. In order to correct this mistaken view, we need to look deeply into ourselves and see that happiness does not come from holding mistaken projections and expectations. In fact, when these expectations and projections are unfulfilled, they are likely to cause us disappointment, pain, and anguish instead.

The ways to love and cherish your partner is to ensure their happiness and well-being are enshrined in the six marriage vows formulated by His Eminence the 25th Tsem Rinpoche, a renowned Buddhist teacher, whose books such as “Be Happy” and “Why I Make Myself Unhappy” show us how he skillfully applies Buddhist psychology to guide us towards real happiness. His six vows revolve around the most profound and unerring principle of how to be happy: be happy by making others (including our partner) happy and relieving them of their unhappiness.

After countless sessions of counseling couples on relationship issues by applying Buddhist psychology based on ancient wisdom and his profound insights into modern day psychological problems, Tsem Rinpoche noticed a recurring pattern in unsuccessful relationships. Taking this pattern, he formulated the following six vows:

  1. To be faithful
  2. To support each other through thick and thin
  3. To improve one’s weak points for each other
  4. Respect each other (including our beliefs)
  5. Share our wealth with each other, and
  6. Defend each other
Conversations in Love by Buddhist Pastor David Lai is a book aimed at teaching you how to live a fulfilling and loving relationship

Conversations in Love by Buddhist Pastor David Lai is a book aimed at teaching you how to live a fulfilling and loving relationship

Pastor David Lai, author of “Conversations in Love”, calls these six vows the Holy Grail of relationships and marriages. Taking and holding these vows involve both partners and requires a complete transformation in mind-sets and outlook. Instead of being fixated on yourselves and your own needs and wants, as you have been habituated to do in the past, you expand from the viewpoint of self-cherishing to cherishing your partner out of pure love for them. All of your best efforts should be invested in keeping these vows well and consistently. Your happiness is one hundred percent dependent on holding these vows.

“Conversations in Love” is a book consisting of six sets of conversations revolving around the above six marriage vows. Each chapter has an introduction that elucidates the advice given by Tsem Rinpoche on how to hold the particular vow in order to maintain a lasting relationship. What I find interesting is that each conversation, that follows the introduction and commentary by the author, discusses the vow from the different perspective of each one of the four speakers, as well as the problems and challenges involved, based on their individual observations and experience. The conversations are lively and scintillating. The most moving part of the book for me is in Chapter 6 – Love Beyond Beliefs.

 

Love Means Respecting the Beliefs of Each Other

The story of Tsem Rinpoche’s Uncle Naran and Aunt Hani and their extraordinary love for each other that transcended the bounds of religion and culture must surely make this the most moving part of the book.

The introduction states that a partnership must have the basis of mutual respect for each other. The respect must extend to embracing respect for your partner’s religious and cultural beliefs as well as the value systems that your partner holds, which governs their way of doing business, their ethics at work, the way to raise children, clean the house, drive the car and even do the shopping.

Tsem Rinpoche gives the beautiful example of the relationship of his Uncle Naran, a Buddhist, who married a Christian, Aunt Hani. Aunt Hani was a staunch Catholic and had unwavering devotion for the Pope. Uncle Naran, on the other hand, was a staunch Buddhist and was incredibly devoted to the Dalai Lama. However, the love between his uncle and aunt transcended their religious beliefs. They would go to each other’s church or temple for prayer services from time to time. They had their own simple altars by their bedside – one an altar to Lord Buddha and the other to Mother Mary. Their daughters embraced their beliefs by wearing a Buddha image, a crucifix and a pendant of Mother Mary, without any sense of confusion. Rinpoche’s aunt once told him: “I love my husband and I love everything about him and I go along with everything he says… I respect my husband and my husband respects me”. The daughters were made to feel that they had half of their father and half of their mother. So they were neither Buddhist nor Catholic. Rinpoche’s uncle was a “wonderful Buddhist, a good father, a good husband and a good person” and his aunt was a “wonderful Christian and person too.”

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Respect for each other led them to look for the common ground and the similarities such as compassion, understanding, love, generosity and patience. They were better people because they practised the core principles of religion, never criticising nor finding fault with each other’s faith or value systems.
Respecting our partner’s beliefs goes beyond religion. It also means we let our partner do things their way, or the way they are used to. Indeed, if you truly love your partner you would let them do what they really want to do. A person’s interests is what keeps them going. You should not tie them to you and insist that they spend all their time with you. This is not true love but selfish love. It shows that you love yourself and that you don’t actually love your partner. You are making use of them to fan your love for yourself.

In a conversation within the book, Brandon advises Foong, “If you truly love (your girlfriend), you must let her pursue what she loves. She loves to do charity on the weekends. You should join her from time to time and encourage her to do what she wants to do. Don’t think that it will take the time away from the time she has to spend with you. After all, she is doing something good and you have a whole lifetime to spend together anyway”.

If you build up a good daily relationship of genuine love and care for your partner, based on honesty and respect, trust will naturally develop in their minds. You will live in harmony, confident of each other’s love and support, with mutual trust and understanding underlying your relationship. The moment you stop them from doing what they had always loved to do before you married, conflict will arise. This is a sure recipe for arguments and disharmony in your marriage.

From the Conversation – The case of a recent divorcee, whose marriage fell apart because she had been caged in and controlled by a selfish and demanding husband.

Brandon: “She just got divorced and is quite emotional. She is still upset and is spending sleepless nights over it.

He (her husband ) apparently controlled her and didn’t like the fact that she is very passionate about a charity that she used to help out. She gave it up just to be with him. But after a year, her marriage fell apart.

She had enough and decided to divorce him because he started becoming more and more aggressive with her and she didn’t know what to do…He has been controlling her ever since they got married. He has been controlling and wouldn’t allow her to go out and volunteer at her favourite charity”.

Brandon: “Her husband made her quit her job when they got married”.

Stella: “It’s really sad. If only her husband would respect her and allow her to do what she wanted.”

Respect for each other must be built on a strong basis of sincere love and care. If there is no genuine love and care and there is no trust, honesty and respect, the marriage will surely crumble.

Below are other important and profound aspects of the six marriage vows that this book explains and discusses.

 

Love Is Being Faithful to Each Other All the Way

In the section on the vow of fidelity, Tsem Rinpoche gives a very profound and far-reaching piece of advice regarding how two partners in a marriage can remain faithful to each other:

“Every day of your lives together, from the very first day of your marriage, remind yourself of the qualities of your partner that caused you to fall in love with them.”

“The most important thing about getting married is the need to remain faithful to each other. We have chosen this person for ourselves, no one forced us to be with this person”.

I find that constantly reminding ourselves of the reasons why we fell in love is a most powerful piece of advice. If everyone were to follow this piece of advice with great love and compassion than surely any marriage would be able to survive even the worst crisis.

When we have checked a person out and seen for ourselves that they possess the qualities we like and that these are suitable or compatible qualities for our own, we should constantly remind ourselves of these qualities that made us fall in love with them in the first place. In fact, we should do this daily. The need to do this is especially crucial in times when difficulties arise. This constant reminder will help us weather the worst storms of life.

The price of being unfaithful is too high. Infidelity can break and shatter the partner’s heart. If there are children, it will affect their minds and influence their lives in the future. Children are young, vulnerable, and insecure emotionally. Hence, infidelity breeds worry and mistrust in a child’s mind. The crack in the precious circle of love of a family is hard to repair. This crack gets worse if the parent’s infidelity continues and the mistrust deepens. Eventually, as the marriage breaks apart, the entire family is torn apart, not just physically but emotionally as well.

Cheating on a partner in any way is disastrous for any marriage. Emotional cheating is a dangerous game, as the characters portray in one of the conversations in the book. It’s playing with fire, risking everything for a few moments of excitement of for the purpose of advancing in one’s career.

“There’s a fine line where flirting stops being harmless and borders on dangerous. Once emotions get into the mix, you get a recipe for disaster”.

 

Divorce and Dissolution of Partnerships Are Happening as Never Before

One reason given (in a conversation) for marriages of yesteryear lasting longer is that the elders did not accept divorce as an option.

“People (of yesteryear) are conservative and they hide their marital problems. After so many years they just live together although everything else is falling apart… They’d rather stay ‘nominally’ married than risk being scorned as a divorcee. So they stay unhappily married.”

Another speaker, Stella, notes that a few older friends have admitted that “they don’t have feelings for their spouses anymore but would rather stay married than start all over again.”

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Relationships Must Be Strenuously Maintained: the Daunting Prospect of a Marriage Especially When You Have a Career

There is no true marital bliss after a few years because the gritty reality of marriage sets in.

Stella: “But that’s what all human relationships are like if they are not maintained. Marriage is not a bed of roses like in the movies and it gets worse when you feel like you have to put up with this person for the rest of your married life. [That’s why (my partner) and I are not rushing into it. I’d rather focus on my career for the time being]”.

 

The Guy You Marry Transforms into an Overgrown Mama’s Boys

Brandon: “Boys are always nice when you are dating them. But when you marry them, they transform into overgrown mama’s boys. You suddenly have to take care of cooking, housework, kids, your career, if you have one, and you’re expected to perform at night…”!

 

How Does One Deal with the Problem of an Overgrown Mama’s boy?

One speaker, Stella, recounted her firm and skilful way of handling this. When she agreed to “iron her partner’s clothes”, she made it clear that she was helping him out initially. If he had continued to expect it, she would have pointed out that she wasn’t his maid and they “would have probably ended up arguing some more”. Fortunately, in this case, her partner was reasonable and did not insist that she continued doing it!

 

Love Partnerships Can Degenerate into Differences, Arguments and Conflict When Boredom Sets In

Brandon’s observation: For two people who have decided to begin a relationship, “everything will be fine for a few years, but your problems will start to crop up after that. You guys will be bored with each other. It will manifest in differences, arguments and conflict, you know, the kind of troubles that happen in all relationships”.

“I don’t think you guys are that bad but men (as well as some women)can change (degenerate)especially after they’ve been in the same relationship for a few years…They get too comfortable…familiarity breeds contempt”.

 

How Can We Ensure Partnerships Do Not Degenerate?

Changing your outlook and attitude from the start, and strenuously maintaining the relationship is keep to stop relationships from degenerating. Our attitude and outlook have to change. Instead of focusing on ourselves, we should focus outward towards our partner. We should also work hard at maintaining the relationship.

Another person in your life means you have to be always mindful about their happiness and well-being too. Whatever decisions or choices we make will have to be talked out with our partners as they will be affected. This is in sharp contrast to our making choices and decisions just for ourselves before we embarked on this relationship. So we need to take responsibility and adopt a whole new attitude and outlook in order to develop a truly loving relationship with our partners.

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Loyalty and faithfulness are necessary ingredients of a successful and enduring marriage and long-term romantic relationships. They are qualities that must be nurtured in each other. They are an expression of our sincere love for each other, and both partners must strenuously work at upholding the vow of fidelity in the face of the formidable challenges that confront them.

We should also work hard at maintaining the relationship by supporting, protecting and defending our partner through thick and thin. We need to put a great deal of effort into improving on our weak points for the sake of each other. We should respect each other and hold up each other’s image in the eyes of our family, our friends and the world.

 

Love is about Supporting, Defending and Protecting Your Partner All The Way

Never tire of consoling your partner or spouse. Never let them feel abandoned when they are mired in problems or difficulties. Never let them feel alone with their problems, nor leave them feeling unsupported when they are facing difficulties. Be the first to step up to be there for them, to help them face their difficulties. Listen to them, hear them out and support them. Just be there for them, even if it means just smiling, holding their hands or making a pot of tea for them, and giving them moral support.

Brandon narrates the story of his aunt who had been very supportive of her husband.

“My aunty is very loyal to her husband. Years ago, when there was a family dispute between my uncle (and her family), my aunty sided with my uncle. Her whole family wasn’t happy with her for a while because of it… it was probably over something petty. They are one of the most loving couples I know. Everybody respects her for that: they had a really loving relationship, the kind you see in the movies.”

Stella comments on Albert (the current partner of one of the guys in a conversation) who is nasty and spoilt, who throws tantrums all the time, and sulks.

“Albert wouldn’t make a good long term partner. When you have problems, he doesn’t exactly seem the type that would be there for you. He is too caught up in his own world. It’s really sad because that’s a lonely place up there”.

 

Love Is a Shield – I Will Defend You

We should defend our partners and spouses in order to protect them. We should never go around complaining and saying unpleasant things about our partners to other people. Our partners are not there to defend themselves and we are actually putting ourselves down as well as our partners in the eyes of others. Whether the other party listening to us agree with us or not, it is not right to air our dirty linen in public.

Our partners may have faults which sometimes rear their ugly heads. But overall, they are wonderful people to be around. It is when they are down, that we should support them and not put them down, or talk about them and make them feel worse. Let them know you are there for them whenever they might need you. In this way, you show your loyalty to your partner.

Whenever you talk about them, you should be talking about their good qualities to others, and how they are your pillar and source of support. One of the worst things to do is to complain and whine to friends about your partner.

In the book, one conversation is about the case of a female acquaintance who has been whining and complaining about her failed relationship with her boyfriend. She kept on and on about the things that he did and said, and what went wrong, (but from her own selfish point of view).

The speakers agree that it was in poor taste for her to air her dirty linen in public like that. Whatever problems in a relationship should be not be aired in public, but should be talked over with one’s partner.

Stella: “Girls tend to nit-pick at their guys thinking to get them to be someone they’re not.”

Never nit-pick at your partner, however good your intentions. It will really have a negative impact on the relationship and set it back. Instead, you can skilfully help your partner correct the fault without putting them down. The following is an example of how this can be done.

Stella: “There’s a fine line between good intention and nit-picking. When I first met Steve, I used to complain about his crumpled clothes he wore on weekends and he resented it. We argued a lot and I finally decided it was too small an issue to constantly argue over. So I changed my method. I would compliment him and be extra loving when his clothes were ironed and eventually, he reciprocated by taking some time over his appearance”.

 

Love Is about Transforming Yourself to Be the Best Person for Your Partner

Marriage gives both partners a wonderful opportunity to be the best person for each other. However, we ourselves should transform first. In actual fact, we ourselves should first change and transform our negative habituations to accommodate the other – work on transforming ourselves and not expect the other to change. Never attempt to change your partner. Never set conditions for your partner to improve first before you. Rather be the example of change, and your partner is sure to follow suit.

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Accept Your Partners as They Are – Never Try to Change Them

Stella: “Sometimes, you don’t find Mr Perfect. You find the regular guy with all his flaws. You make do, and you don’t try to change him or dump him or force him to be someone he’s not. You inspire him to change with love, sensitivity and a lot of patience”.

“Some girls tend to nit-pick at their guys and try to get them to be someone they’re not. My partner hates that about me and I learned to control my tongue real quick”.

 

I Will Improve My Weak Points for You

You should feel inspired to want to improve yourself because your partner has actually chosen you to be the one he or she will live with for the rest of their life. To live with you means to sleep, eat, and travel with you and to see your face every single day!

Instead of being nice to the rest of the world, and being nasty to your partner, you should be the kindest person of all to your partner. Remember, your partner will be the one to stick by you through thick and thin. Be the best you can be with your partner.

 

Never Let a Conflict – Differences or Arguments – Go Unresolved Overnight

Never use your speech or bodily actions to hurt your partner in any way. Never let a conflict or problem go unresolved and sleep on it. It gets worse the next day. People actually grow apart when they start to have differences and arguments. Then they stop talking to each other. All this can come about because you have wrong expectations and projections about your partner.

Your expectations and projections are based on your own upbringing. Always be mindful that you and your partner come from different backgrounds and upbringing. So you have been taught to do things in different ways because of your different upbringing. Respect for each other’s ideas and ways of doing things is important.

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If we begin on our part to improve on our faults and weaknesses, to become the best person for our partner, they will eventually reciprocate. If we adopt this attitude of continually seeking to improve ourselves for the other, our marriage/partnership will be a happy one, wouldn’t it? When we nurture each other in this way, our relationship will surely grow from strength to strength. Always be kind and respectful of each other.

In the book, there is a conversation in which Stella recounts how her partner reciprocated when she displayed a transformation from a negative attitude to a positive one.

Stella: “When I first met Steve, I used to complain about his crumpled clothes he wore on weekends and he resented it. We argued a lot and I finally decided it was too small an issue to constantly argue over. So I changed my method. I would compliment him and be extra loving when his clothes were ironed and eventually, he reciprocated by taking some time over his appearance.”

 

Entering a Commitment to Safeguard the Sanctity of a Relationship

When two people make the decision to marry and live with each other for the rest of their lives, they would have thought about it before finally making the decision. Their decision would be propelled by a truly deep and abiding love for each other. Hence, the very reason why two people decide to get married must always be upheld by their reminding themselves about it every day of their lives together. In general, marriage vows seal the sacredness of a relationship and the lifelong commitment of the partners to each other.

 

Love is about Sharing Whatever We Have with Our Partner

Sharing should be on a genuine “giving as much as we take” basis. We should neither take advantage of our partner nor adopt a selfish “give me” attitude. We should share in the truest sense whatever we have. This will strengthen the likelihood of the relationship being successful in the long term.
Whatever promises you have made to your partner, whether when you first met or later, you must keep your promises. Keeping your promise will bring to the relationship a sense of reliability that will engender you partner’s confidence in you. They will grow a deeper respect for you. A marriage must have a basis of mutual respect. This will foster greater respect and your children will trust you more, and in turn, you lead them to respect others in a similar way.

If you are genuinely unable to keep your promises to each other, you must sit down and talk with your partner, looking them in the eye. With sincerity, honesty, and from the depths of your heart, explain why you cannot fulfil your promise to your partner. Then ask your partner to help you fulfil that promise. Seek their support in whatever way they can give it. This is to prevent the marriage and the communication between the two of you from breaking down. This is to prevent the two of you from engaging in years of fighting, which will culminate in the two of you growing so far apart that you don’t even talk to each other anymore.

Here’s what it says in a conversation from the book:

Brandon: “You should share what you have with your partner. She would appreciate little gifts of love and appreciation from time to time, don’t you think”?

Brandon: “Most important of all is that you should be faithful and never forget to let her know what you are doing or where you are going especially when you are not in town. It’s very comforting and reassuring for them to be in the know. It also helps to send little sweet nothings now and again. Make sure you do it even if you’ve been in a relationship for over ten years.”

 

Why “Conversations in Love” Is a Must Read

This is a must-read book for anyone involved in or embarking on a long-term relationship. The book examines all the facets of such relationships, showing the possible faults and flaws in the make-up of people’s character and certain negative habituations and tendencies that may lead to a relationship breaking up. By holding these flaws and faults up to the light for us to see them clearly, the book points us to the six marriage vows once again. It highlights the fact that these vows unerringly guide partners in their relationship to ensure that they are happy and successful. Marriage and long term relationships will definitely succeed so long as these six vows are upheld.

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Indeed, as “Conversations in Love” is all about how to apply the six vows to guide us towards a successful relationship, it is a manual that helps us steer our marriage or long term relationship on a steady course on a day-to-day basis. It teaches us to be mindful that our partner is an individual with a different set of beliefs and value system, as well as different upbringing, who has actually chosen to live with us for the rest of their lives. It reminds us and warns us of the possible pitfalls and traps which we are likely to encounter on this journey with our partner, how to avoid them, and not to succumb to them.

The message is loud and clear. Both partners hold in their hands, the success or failure of their relationship. It’s a conscious choice for or against happiness, every step of the way, so long as no selfish distractions divert either of you.

 

Where to Buy

You can purchase a copy of Conversations in Love at any of our Kechara Paradise outlets or Vajrasecrets, our online store, both of which stock a large range of other books and Buddhist practice items.

Vajrasecrets – SunwayMas
23-1, Jalan PJU 1/3G,
Sunwaymas Commercial Centre,
47301 Petaling Jaya,
Selangor, Malaysia.
Tel: +603 7803 3908

Vajrasecrets
https://www.vajrasecrets.com/conversations-in-love

 
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Pastor Lim Han Nee

About Pastor Lim Han Nee

A teacher for 30 years, it is no surprise that Pastor Lim Han Nee's life long passion was reading philosophical books to quench her thirst for knowledge. Upon meeting her Spiritual Guide H.E. the 25th Tsem Rinpoche, she was amazed by the brilliance of the Dharma, and began to immerse herself in Buddhist Philosophy through countless of hours listening and studying the Dharma.
Pastor Lim Han Nee

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7 Responses to Conversations in Love

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  1. Anne Ong on Aug 18, 2017 at 9:51 pm

    I believe that in a relationship or partnership, there should be trust, respect,patience,supportive,compromising,honesty,sincerity and hero worship each other. Both partners must be open to each other with good communication for a better understanding. Otherwise it would be very difficult to survive. Both must be responsible in the relationship to improve things. Thank you very much Pastor Han Nee to share this wonderful article about love with everyone.

  2. Samfoonheei on Aug 9, 2017 at 11:15 am

    Marriage is a gift and plan for creation that men and women should live together. it provides a relationship through which husband and wife support each other as the relationship is built on love and faithfulness.Respect is one of the greatest expressions of love.Being faithful makes our relationship and marriage last. Faithfulness is an important value in a marriage. After all, we pledged our vows of faithfulness and commitment ‘until death do us part’To me always give and take in both side makes a wonderful relationship.I am glad to hold on my vows for 33 years.
    Conversations in Love is a good and useful book for anyone wanting to embark on a long-term relationship.
    Thank you Pastor Lim Han Nee for sharing these beautiful post.

  3. Wan Wai Meng on Jul 25, 2017 at 12:12 am

    The human condition, requires most of of us 99% to be in one form of a relationship with one another, not necessarily a romantic one. So it really pays if one is good at maintaining relationships with one another.

    I remember reading other Buddhist literature that Buddha spoke about how one can be a successful house holder. The Buddha in actuality thought of everything, even teachings that benefit not only monastics but also lay people. Buddha’s teaching encompasses teaching us how to be good humans and maintain good relationships with all the people around.

    I remember a friend saying that relationships are very leceh I couldn’t agree more than that.

  4. freon on Jul 20, 2017 at 11:03 pm

    This is a very good review on the book “Conversation in Love” many of the mistake we have make when come to love. We actually do not know how to love someone properly. Many of us, wanted the person for the rest of our life is because of the feeling we have on that time. But, feelings can be fade. What is lasting in a relationship can’t just depends on feelings. How to love, how to maintain the relationship is something challenging in these days. As one of the media said, a relationship that can last for 10 years is consider a legend. Thus, we see many divorce cases going on. And, we will ask, why get married if this does not last long.

    This book, is an important books that alert us to be mindful in treating our partner. Never take for granted on the relationship. One of it I like very much is Improve for our love. In a relationship, I always think that I wanted to change the person to my preferences, but, I forget that is me the one need to improve ourself for our partner. Not to say suit them but to change and improve our self . I tried that, it works. From arguments I learn to see the reasons that causes the arguments and thus improve on it. When my partner looks at my improvement, this bring positive thought to him and he started to improved himself to. We grow together at last.

    Thank you Pastor Han Nee for this good review.

  5. Pastor David Lai on Jul 20, 2017 at 10:45 pm

    Ahh… Conversations in Love. It was an interesting project in which I expanded on rinpoche’s teachings by creating 4 characters and having them interact with each other. Naturally, the characters were purely fictional and I kinda enjoyed creating little plots and relationship issue.

    Naturally, much of what I covered were based on the central theme of each point in rinpoche’s teachings. I found they were excellent themes to ‘flesh out’ relationship problems and issues. I thought they were pretty neat and realistic dialogue between adults, meaningful, and pretty entertaining. I hope more people would enjoy and glean something meaningful that will help them in their personal relationships.

  6. Sarah on Jul 20, 2017 at 4:19 pm

    Every couple planning to get married should read the six marriage vows composed by H.E. Tsem Rinpoche and practise them to ensure a lasting, happy relationship. The vows are based on basic Buddhist values of love, respect and cherishing others. With these wonderful precepts, you will be all right.

  7. Stella Cheang on Jul 20, 2017 at 12:54 pm

    Oh love, oh love, what a tricky topic. Love is something everyone desires and hardly satisfied with. It is no wonder many people seek advice from those who had succeeded in a relationship. While every relationship is unique because it makes up of two uniquely different individuals, but I tend to agree there are some common “rules” that can apply across all couples. In fact, I find that MOST of the same tips can be applied to the relationship between parents and children, siblings, housemates and also close friends.
    
For example, “support each other through thick and thin” or “defend each other”; this is most important in any relationship. Is it not appalling to find out that your partner / parents / siblings / housemates / closed friends change their opinion of you according to the tiding, and wouldn’t leave a finger to fend for your good name? I have seen wives rolled their eyes and make snide comments (no matter how endearing they think it might sound) whenever they mentioned about their husband. To an impartial 3rd party, I can’t help but feel that there is something wrong with the husband.

    Relationship is constant hard work. We need to be prepared to live the part of what we expect of the other person. We cannot expect our partner / parents / siblings / housemates / close-friends to be that warm, supportive, respectful and loyal person when we are selfish, cold hard, uncaring, sour face and always look down on them. Thank you very much, Pastor Han Nee, for this review. It is a good reminder for us to relook at how we are treating others to get the desired relationship we are looking for.

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Tsem Rinpoche


SCHEDULED CHAT SESSIONS / 聊天室时间表

(除了每个月的第一个星期五)
SUNDAY
8 - 9PM (GMT +8)
4 - 5AM (PST)

UPCOMING TOPICS FOR MARCH / 三月份讨论主题

SUNDAY

Please come and join in the chat for a fun time and support. See you all there.


Blog Chat Etiquette

These are some simple guidelines to make the blog chat room a positive, enjoyable and enlightening experience for everyone. Please note that as this is a chat room, we chat! Do not flood the chat room, or post without interacting with others.

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Be friendly

Remember that these are real people you are chatting with. They may have different opinions to you and come from different cultures. Treat them as you would face to face, and respect their opinions, and they will treat you the same.

Be Patient

Give the room a chance to answer you. Patience is a virtue. And if after awhile, people don't respond, perhaps they don't know the answer or they did not see your question. Do ask again or address someone directly. Do not be offended if people do not or are unable to respond to you.

Be Relevant

This is the blog of H.E. Tsem Rinpoche. Please respect this space. We request that all participants here are respectful of H.E. Tsem Rinpoche and his organisation, Kechara.

Be polite

Avoid the use of language or attitudes which may be offensive to others. If someone is disrespectful to you, ignore them instead of arguing with them.

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Please let this be a conducive space for discussions, both light and profound.

KECHARA FOREST RETREAT PROGRESS UPDATES

Here is the latest news and pictorial updates, as it happens, of our upcoming forest retreat project.

The Kechara Forest Retreat is a unique holistic retreat centre focused on the total wellness of body, mind and spirit. This is a place where families and individuals will find peace, nourishment and inspiration in a natural forest environment. At Kechara Forest Retreat, we are committed to give back to society through instilling the next generation with universal positive values such as kindness and compassion.

For more information, please read here (english), here (chinese), or the official site: retreat.kechara.com.

Noticeboard

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  • Brent
    Tuesday, Mar 26. 2024 04:47 PM
    Living with my wife, whose world is meticulously painted with the hues of OCD, is a journey that intertwines the essence of love with the complexities of the human mind. Her relentless pursuit of cleanliness and order, transforming even the most negligible corner into a testament of organization, often dances on the fine line between admiration and frustration. The sight of her steering clear from trash bins as if they were labyrinths of chaos, serves as a poignant reminder of the battles she fights within. Yet, it’s through these very battles that I’ve learned the profound language of patience and the unspoken strength of support. Therapy, in its gentle embrace, has been a beacon of light for her, guiding her through the stormy seas of OCD. It has not only offered her solace but has also unveiled the strength of her spirit, teaching us both the beauty of resilience. As she journeys through the pathways of healing, I stand by her, a testament to the power of love and the enduring promise of hope. Together, we navigate the complexities of her world, discovering that within the challenges lie opportunities for growth, understanding, and an unbreakable bond. https://www.mindfullyaliveonline.com/obsessive-compulsive-disorder-ocd/
  • Samfoonheei
    Friday, Mar 15. 2024 07:31 PM
    Venerable Ajahn Chah was a Thai Buddhist teacher of the Buddhadhamma and a founder of two major monasteries in the Thai Forest Tradition. Well respected and loved as a man of great wisdom, he was also instrumental in establishing Theravada Buddhism in the West. Interesting life story, how he chose to leave the settled monastic life and became a wandering ascetic. Walking across Thailand, lived in forests, caves and cremation grounds while learning from the meditation monks of the Forest of various monasteries. He wandered through the countryside in quest of quiet and secluded places for developing meditation. He even lived in tiger and cobra infested jungles, using reflections on death to penetrate to the true meaning of life. After years of wandering, Venerable Ajahn Chah established a monastery where he taught simple, practice-based form of meditation, and attracted a numerous of students including western foreigners. He was one of the greatest Dhamma teachers of the modern era. His wise teachings have continued to guide thousands of people along the path of Dharma. Venerable Ajahn Chah’s teachings of the Thai Forest Tradition gradually spread across all over the world. Several of Ajahn Chah’s Western students have since established monasteries throughout the world. Just in Thailand itself, there are more than 300 branch monasteries in Ajahn Chah’s tradition. Ven erable Ajahn Chah used his ill health as a teaching point, emphasizing that it was a living example of the impermanence of all things and reminded people to endeavour to find a true refuge within themselves. The legacy of Venerable Ajahn Chah’s teachings and legacy continues into the modern age.
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/great-lamas-masters/venerable-ajahn-chah-the-forest-monk.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:30 PM
    Wonderful blog written on the practice of Kalarupa for us to understand better. As an emanation of Manjushri, Kalarupa’s practice helps us to destroy ignorance and to develop wisdom overcoming our anger and suffering . Awesome Kalarupa manifested in multiple forms to help sentient beings who personifies enlightenment by the conquest of anger. Kalarupa also regard as one of the three main Dharma protectors of the Gelugpa is extremely fierce and ugly, and tames all kinds of spiritual ugliness. The fierceness of his iconography teaches us to remind ourselves that all the causes and effects of anger arising from ignorance are dreadful and distorted.
    Thank you Rinpoche and Pastor Antionette for this detailed sharing,

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/kalarupa.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:27 PM
    Nepal is a very spiritual country, having a huge Dorje Shugden mural in Kathmandu, is indeed a big achievement for Kechara. Located on Charkhal Road in Dilli Bazaar, the mural can be found midway between our two Dorje Shugden chapels which are in Putalisadak and Chabahil. It is also very close to one of Kathmandu’s largest shopping malls. Many locals , tourist will be able to connect them to a powerful deity that is so closely associated with their culture. Well the mural not only beautiful but also full of symbolism and everyone merely by seeing it is blessed. Thanks to those talented artists and generous sponsors making it a success.
    Thank you Rinpoche for this sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/travel/spectacular-dorje-shugden-mural-in-kathmandu-nepal.html
  • Samfoonheei
    Friday, Mar 15. 2024 07:24 PM
    All the art of living lies in a fine mingling of letting go and holding on. Letting go helps us to live in a more peaceful state of mind and helps restore our balance. A reminder for us all to go of attachment and meditating on impermanence and emptiness. We are to relinquish the domination of our ego and its habits to transform ourselves. A great reminder not to waste our previous life.
    Quoted Ceasing to do evil, Cultivating the good, Purifying the heart .
    Thank you Rinpoche for sharing such a meaningful teachings with folded hands.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/pointing-the-staff-at-the-old-man.html
  • james belich
    Friday, Mar 8. 2024 09:43 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail. com or WhatsApp +234 904 794 3567 he will help you.
  • james belich
    Friday, Mar 8. 2024 09:42 PM
    Winning the lottery was part of my dreams, I tried so hard to win big but all to no avail, until I came across Dr Lucas online who made my dreams come through and made me win 10 million dollars. I was a logistics manager who lives in Lancaster, S.C. and works about an hour’s drive away, in Charlotte, N.C., I stopped at a store to buy a scratch-off lottery ticket during my lunch break, because Dr Lucas gave me all the assurance that the numbers are not going to fail after I did all he asked me to do. Dr lucas is a powerful Dr that is on a mission to eradicate poverty from people’s lives and i have confirmed that by winning $10 million with the numbers he provided for me, it is my promise to tell the world about my experience with Dr Lucas and that’s what I’m doing now, you can win the lottery fast with the help of Dr Lucas he is tested and trusted Email: Drlucasspelltemple@gmail.com or WhatsApp +234 904 794 3567 he will help you.
  • lee
    Thursday, Mar 7. 2024 07:06 PM
    We are members of the Buddhist Temple in Taman Desa Jaya, Kepong, Kuala Lumpur and we have been issued membership by the president (DATUK YIP KUM FOOK), we are very sad because we are the foundation of this Temple

    Now we can know who is always messing with people, and he always cheats money and women, he even uses Buddhism to find money.

    Also, need to be careful with his brother-in-law (Simon Low Kok Meng) because he is a spy (CID) for DATUK YIP KUM FOOK and we will write some letters to AGONG SULTAN IBRAHIM IBN ALMARHUM SULTAN ISKANDAR as soon as possible.

    From Jesmond Yap, Kepong Baru…Kuala Lumpur
  • Phoenix the Shaman Elder
    Thursday, Mar 7. 2024 01:40 AM
    The matriarchal cultures of the grandmothers have specific symbolism of animism shamanism, such as the horse, especially the blue horse, and the deer. These are two main symbols of a shaman woman and you can find them in many cultural folk lore, especially the Russian, Slavic, Siberian, Nordic, Finland, and Norway. It’s nice to see the Matriarchal Shaman Animism diety represented in Chinese.
  • Samfoonheei
    Monday, Mar 4. 2024 06:59 PM
    An inspiring act of a selfless Lama feeding strays whether its night or day. Truly an example for us all to feed those lonely strays . Yes I do agree compassion starts with feeding strays. Reading this blog again to refresh myself to do more. Strays animals generally lead a life of poor welfare on the street. Feeding strays is a compassionate act.
    Thank you Rinpoche and Anila for this sharing.


    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/one-minute-story/rinpoche-through-my-eyes-compassion-starts-with-feeding-strays
  • Samfoonheei
    Monday, Mar 4. 2024 06:56 PM
    nteresting revisit this blog again as truly inspiring reading over and over again . There’s so many inspiring nuns and female practitioner coming from different back ground, leading a more spiritual life. They are practitioners dedicated their life to religious observance and their path is illuminated by the light of compassion. Going against all odds to become one. Their devotion radiates like a thousand stars in the night sky. Here at Kechara Forest Retreat, Bentong Pahang we too have inspiring practitioners .
    Thank you Rinpoche for this great sharing.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/inspiring-nuns-and-female-practitioners.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    H E Tsem Rinpoche’s Sungbum project aim to preserve the teachings and practices that have been passed from teacher to disciple in an unbroken line beginning with Lama Tsongkhapa himself . History has taught us the importance of preserving Buddha’s stainless teachings. Its important to preserve and safeguard the Buddhist tradition for future generations.
    Tsem Rinpoche is a clear and effective teacher where his stories and teachings are endlessly entertaining and inspiring. The preservation is very much needed. We are so fortunate given a chance to be involved in such a meritorious project .
    Thank you.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/current-affairs/the-tsem-rinpoche-sungbum-project.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:55 PM
    Demons are disembodied spirits, supernatural being or spirit and unseen beings. We know they do exist and I believe they do. They have no physical form to them whatsoever. Demons do definitely exist. They are intelligent beings who are evil malicious spirits and are all dangerous entities. Valak is not to be summoned capriciously by anyone as they are dangerous beings when we invoke them having to face a heavy consequence. There are spiritual practices that we can ask for help a ritual of the wrathful Manjushri in the form of Trakze. Having a doing the practice daily without fail, consistently, as this Trakze practice has been proven to be efficacious to break the hold the Valak and other spirits. All thanks to our Guru bringing this practice to Kechara Forest Retreat, Bentong Malaysia.
    Thank you Rinpoche for this wonderful sharing for us to understand better.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/science-mysteries/valak-the-conjuring-2-demon.html
  • Samfoonheei
    Monday, Mar 4. 2024 06:53 PM
    Wow ,reading all these powerful quotes had me realised much better of giving even I have little. May H E Tsem Rinpoche’s sincere advice to reach the far shore of liberation to everyone reading this blog. The most truly generous people are those who give silently without asking any in return. There is no exercise better than reaching and lifting people up. A kind gesture can reach a wound that only compassion can heal. Well creating and lighting for others we naturally light our own way. Helping others especially those unfortunate ones, make us feel more positive about our own circumstances.
    Thank you Rinpoche for sharing all these powerful quotes.

    https://www.tsemrinpoche.com/tsem-tulku-rinpoche/inspiration-worthy-words/the-power-of-giving-18-quotes-from-tsem-rinpoche.html
  • Aarati Bhatt
    Wednesday, Feb 28. 2024 12:47 AM
    I have tried mine and my friend’s horoscope and it results same in both of our case, and not just that I have tried this on various friends and this horoscope is showing same for maximum date of birth, I think this is a bug.

1 · 2 · 3 · 4 · 5 · »

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Technical: Lew Kwan Leng, Justin Ripley, Yong Swee Keong
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I must thank my dharma blog team who are great assets to me, Kechara and growth of dharma in this wonderful region. I am honoured and thrilled to work with them. I really am. Maybe I don't say it enough to them, but I am saying it now. I APPRECIATE THESE GUYS VERY MUCH!

Tsem Rinpoche

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The Unknown

The Known and unknown are both feared,
Known is being comfortable and stagnant,
The unknown may be growth and opportunities,
One shall never know if one fears the unknown more than the known.
Who says the unknown would be worse than the known?
But then again, the unknown is sometimes worse than the known. In the end nothing is known unless we endeavour,
So go pursue all the way with the unknown,
because all unknown with familiarity becomes the known.
~Tsem Rinpoche

Photos On The Go

Click on the images to view the bigger version. And scroll down and click on "View All Photos" to view more images.
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn\'t this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
4 years ago
According to legend, Shambhala is a place where wisdom and love reign, and there is no crime. Doesn't this sound like the kind of place all of us would love to live in? https://www.tsemrinpoche.com/?p=204874
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden\'s blessings for friends, sponsors and supporters, wonderful!
4 years ago
108 candles and sang (incense) offered at our Wish-Fulfilling Grotto, invoking Dorje Shugden's blessings for friends, sponsors and supporters, wonderful!
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
4 years ago
Dharmapalas are not exclusive to Tibetan culture and their practice is widespread throughout the Buddhist world - https://www.tsemrinpoche.com/?p=193645
One of our adorable Kechara Forest Retreat\'s doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
4 years ago
One of our adorable Kechara Forest Retreat's doggies, Tara, happy and safe, and enjoying herself in front of Wisdom Hall which has been decorated for Chinese New Year
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
4 years ago
Fragrant organic Thai basil harvested from our very own Kechara Forest Retreat farm!
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
4 years ago
On behalf of our Puja House team, Pastor Tat Ming receives food and drinks from Rinpoche. Rinpoche wanted to make sure the hardworking Puja House team are always taken care of.
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
4 years ago
By the time I heard about Luang Phor Thong, he was already very old, in his late 80s. When I heard about him, I immediately wanted to go and pay my respects to him. - http://bit.ly/LuangPhorThong
It\'s very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it\'s very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
4 years ago
It's very nice to see volunteers helping maintain holy sites in Kechara Forest Retreat, it's very good for them. Cleaning Buddha statues is a very powerful and effective way of purifying body karma.
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
4 years ago
Kechara Forest Retreat is preparing for the upcoming Chinese New Year celebrations. This is our holy Vajra Yogini stupa which is now surrounded by beautiful lanterns organised by our students.
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
4 years ago
One of the most recent harvests from our Kechara Forest Retreat land. It was grown free of chemicals and pesticides, wonderful!
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Third picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
Second picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal.
Height: 33ft (10m)
5 years ago
First picture-Standing Manjushri Statue at Chowar, Kirtipur, Nepal. Height: 33ft (10m)
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
5 years ago
The first title published by Kechara Comics is Karuna Finds A Way. It tells the tale of high-school sweethearts Karuna and Adam who had what some would call the dream life. Everything was going great for them until one day when reality came knocking on their door. Caught in a surprise swindle, this loving family who never harmed anyone found themselves out of luck and down on their fortune. Determined to save her family, Karuna goes all out to find a solution. See what she does- https://bit.ly/2LSKuWo
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
5 years ago
Very powerful story! Tibetan Resistance group Chushi Gangdruk reveals how Dalai Lama escaped in 1959- https://bit.ly/2S9VMGX
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
5 years ago
At Kechara Forest Retreat land we have nice fresh spinach growing free of chemicals and pesticides. Yes!
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
5 years ago
See beautiful pictures of Manjushri Guest House here- https://bit.ly/2WGo0ti
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
5 years ago
Beginner’s Introduction to Dorje Shugden~Very good overview https://bit.ly/2QQNfYv
Fresh eggplants grown on Kechara Forest Retreat\'s land here in Malaysia
5 years ago
Fresh eggplants grown on Kechara Forest Retreat's land here in Malaysia
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
5 years ago
Most Venerable Uppalavanna – The Chief Female Disciple of Buddha Shakyamuni - She exhibited many supernatural abilities gained from meditation and proved to the world females and males are equal in spirituality- https://bit.ly/31d9Rat
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
5 years ago
Thailand’s ‘Renegade’ Yet Powerful Buddhist Nuns~ https://bit.ly/2Z1C02m
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
5 years ago
Mahapajapati Gotami – the first Buddhist nun ordained by Lord Buddha- https://bit.ly/2IjD8ru
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
5 years ago
The Largest Buddha Shakyamuni in Russia | 俄罗斯最大的释迦牟尼佛画像- https://bit.ly/2Wpclni
Sacred Vajra Yogini
5 years ago
Sacred Vajra Yogini
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
5 years ago
Dorje Shugden works & archives - a labour of commitment - https://bit.ly/30Tp2p8
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha.
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha\'s mother had passed away at his birth so he was raised by Gotami.
5 years ago
Mahapajapati Gotami, who was the first nun ordained by Lord Buddha. She was his step-mother and aunt. Buddha's mother had passed away at his birth so he was raised by Gotami.
Another nun disciple of Lord Buddha\'s. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
5 years ago
Another nun disciple of Lord Buddha's. She had achieved great spiritual abilities and high attainments. She would be a proper object of refuge. This image of the eminent bhikkhuni (nun) disciple of the Buddha, Uppalavanna Theri.
Wandering Ascetic Painting by Nirdesha Munasinghe
5 years ago
Wandering Ascetic Painting by Nirdesha Munasinghe
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
5 years ago
High Sri Lankan monks visit Kechara to bless our land, temple, Buddha and Dorje Shugden images. They were very kind-see pictures- https://bit.ly/2HQie2M
This is pretty amazing!

First Sri Lankan Buddhist temple opened in Dubai!!!
5 years ago
This is pretty amazing! First Sri Lankan Buddhist temple opened in Dubai!!!
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche

Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
5 years ago
My Dharma boy (left) and Oser girl loves to laze around on the veranda in the mornings. They enjoy all the trees, grass and relaxing under the hot sun. Sunbathing is a favorite daily activity. I care about these two doggies of mine very much and I enjoy seeing them happy. They are with me always. Tsem Rinpoche Always be kind to animals and eat vegetarian- https://bit.ly/2Psp8h2
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can\'t stop thinking of you and I can\'t forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
5 years ago
After you left me Mumu, I was alone. I have no family or kin. You were my family. I can't stop thinking of you and I can't forget you. My bond and connection with you is so strong. I wish you were by my side. Tsem Rinpoche
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
5 years ago
This story is a life-changer. Learn about the incredible Forest Man of India | 印度“森林之子”- https://bit.ly/2Eh4vRS
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 2-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
5 years ago
Part 1-Beautiful billboard in Malaysia of a powerful Tibetan hero whose life serves as a great inspiration- https://bit.ly/2UltNE4
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
5 years ago
The great Protector Manjushri Dorje Shugden depicted in the beautiful Mongolian style. To download a high resolution file: https://bit.ly/2Nt3FHz
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
5 years ago
The Mystical land of Shambhala is finally ready for everyone to feast their eyes and be blessed. A beautiful post with information, art work, history, spirituality and a beautiful book composed by His Holiness the 6th Panchen Rinpoche. ~ https://bit.ly/309MHBi
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
5 years ago
Beautiful pictures of the huge Buddha in Longkou Nanshan- https://bit.ly/2LsBxVb
The reason-Very interesting thought- https://bit.ly/2V7VT5r
5 years ago
The reason-Very interesting thought- https://bit.ly/2V7VT5r
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
5 years ago
NEW Bigfoot cafe in Malaysia! Food is delicious!- https://bit.ly/2VxdGau
DON\'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
5 years ago
DON'T MISS THIS!~How brave Bonnie survived by living with a herd of deer~ https://bit.ly/2Lre2eY
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Global Superpower China Will Cut Meat Consumption by 50%! Very interesting, find out more- https://bit.ly/2V1sJFh
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You can download this beautiful Egyptian style Dorje Shugden Free- https://bit.ly/2Nt3FHz
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Beautiful high file for print of Lord Manjushri. May you be blessed- https://bit.ly/2V8mwZe
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5 years ago
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Manjusri Kumara (bodhisattva of wisdom), India, Pala dynesty, 9th century, stone, Honolulu Academy of Arts
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ASK A PASTOR


Ask the Pastors

A section for you to clarify your Dharma questions with Kechara’s esteemed pastors.

Just post your name and your question below and one of our pastors will provide you with an answer.

Scroll down and click on "View All Questions" to view archived questions.

  • March 29, 2024 09:59
    Anonymous asked: 1: how can cleaning be turned into meditation? 2: in Chinese tradition, when someone passes away, there are these blankets with like Buddhas' names on it, Buddhist symbols, etc. What happens when they are cremated, what should we do so it isn't disrespectful to burn the cover/blanket? Thank you ♡
    pastor answered: Dear Anonymous, Thank you for your questions. In regards to your first question, here is a part of Tsem Rinpoche's teaching (https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/how-to-purify-your-karma-in-kechara-forest-retreat.html): "As I have shared before, during the Buddha’s time, he had a student who was not very intelligent, an old monk. And when this old monk memorised the first word, when he got to the second word, he forgot the first word. When he went back to the first word, he forgot the second word. And he’d yo-yo back and forth like that. And he was very frustrated so he asked the Buddha what he could do because he was having such a hard time memorising and understanding the Dharma due to his very, very, very, poor memory. And so the Buddha said, “Visualise a temple, the shoes of the monks, the floor, the surrounding area, the garden, the trees and all that as your mind. And all the leaves that have fallen as your karma, and your kleshas, your obstructions, your obstacles. Think of all the dirt, think of all the dust, as your kleshas and your obstructions and your negative karma, and every day clean it. And recite this DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG. Remove my defilements, remove its leftovers. Remove my defilements, remove the leftovers, the stains.. So, to recite that every day carefully and to visualise it carefully and do that.” So when you are cleaning, you visualise that you are cleaning the defilements from your mind, you can recite "DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG, DÜ PUNG DRI MA PUNG." or "Remove my defilements, remove its leftovers." Or you can recite mantras of purification such as Vajrasattva. In regards to your second question: from the Tibetan Buddhist viewpoints you would not burn mantras or images of or associated with the Three Jewels. However, the specific mantras on the blanket, may be for this specific purpose. We wouldn't be able to give you a definitive answers as we would need to know the specific mantras, prayers, images on the blanket. Hope this helps. Thank you.
  • March 28, 2024 05:40
    Jason asked: Continuing from the previous answer, how do we liberate ourselves from samsara if it’s impossible to not create further karma while existing in samsara? If we create karma just be existing, that means that we will keep reincarnating over and over again so it seems like we’re stuck in the cycle
    pastor answered: Dear Jason, You've asked a very interesting follow-up question. Generally speaking, yes if you are in samsara, then you are always creating more karma. That's why the goal of Buddhists is to be liberated from samsara. The Buddha and other enlightened beings achieved this and the practice of Dharma itself is geared towards achieving this. I'll try to explain it here, hopefully I can do so in such a short space. So, normally there is no way out of samsara, but when you practice the Dharma there is. Remember in my previous reply to you, I mentioned that there are differing levels of severity of karma? Some are heavier, some lighter, etc. When practising the Dharma, you reduce the amount of karma that you produce. When you have less effects of karma, due to less negative karma itself, you can focus more on the spiritual practices that lead to liberation. I'll take the examples of the Refuge vows. There are 10 of them, split into three categories related to the body, speech and mind. First is the body, which includes to abstain form killing, as killing creates negative karma. The in the speech section, it includes to abstain from lying. This is harder to do. What is easier - to abstain from killing another human being, or lying to another person. The easier one is not to kill. Hence, you train yourself in this manner, working from those actions that are easiest to avoid, working up to those that are harder. For example in the mind section, one of the vows is not to covet something that another person has. But this is harder to do than either not lying or not killing. In other words, in our spiritual practice, we reduce the karma that we create though the actions of our body, speech and mind. Since we have less karma, we suffer less. And then finally, we are get to really subtle levels of karma, which are like residue in our mindstreams. But it's still there. In order to get out of samsara, you need to realise what we call emptiness (which is way to complicated to talk about here). In other words, the very path of the Dharma is to reduce the karma we create, starting with the easiest and working up to the hardest, which is where it becomes the easiest to understand emptiness. This who journey is a process, that's why teachings such as the Lamrim are indesipensible as it shows us the actual way to practice. Normally, we are stuck in Samsara. But when we practice the Dharma and ultimately realise emptiness (there are many, many steps in between) we are able to get out of samsara completely. This may sound confusing, which is why in Buddhism study, understand and practice is very important. We have Dharma classes available, where you can learn and find out more: https://www.kechara.com/learn/dharma-classes/ I hope this helps.
  • March 27, 2024 06:10
    Jason asked: People-especially family put certain expectations on us and when we refuse, it causes them a lot of stress and anger and we make them suffer…. my family wants me to marry and have kids but I don’t want to be tied down to Samsara any further and just explaining that I want to shave my head drives my mom crazy and she starts speaking to me in a very loud and forceful manner saying that she doesn’t care what I have to say and that she knows better than me so she will do whatever it takes make me have a family even if she ends up becoming a villain in my eyes because it’s for my own good so that I won’t be alone and lonely when I’m old. When we say no to people, especially to people who care about us and want the best for us, do we accumulate negative karma from causing them emotional turmoil and pain
    pastor answered: Dear Jason, Thank you for your question. In essence, any action that causes another person harm or suffering whether physical or emotional generates negative karma. But karma is complicated and not as simple as we usually think about it. There are differences in level of severity of karma created, some can be very light and some can be heavy. These are due to the variables when creating karma, such as motivation, the actions, your feelings after it, etc. This can all be found in teachings that talk about karma, especially the Lamrim teachings. In Buddhism we teach that we need to avoid the creation of negative karma for sure. But simply by being stuck in samsara, there is actually no way out of creating karma. That is why Buddhists seek to be free from samsara altogether. Only when we are free from samsara, are we free from the creation of karma. In relation to your situation, if you are young and rely on your parents, for now you should try not to do things that are create division or disharmony within the family environment. That itself if the practice of the Dharma. Then later, when you are independent you can make more of an informed choice about what you want to do. Even in your current situation, you can practice the Dharma, it is not necessary to become a monk or nun to progress on your spiritual path. Dharma can be practiced in any environment, and actually practising towards our family is the best. When we transform our minds and our behvariours and they see just how beneficial this transformation is, this is the best way to show them that Dharma is good. This was a piece of advice that Tsem Rinpoche used to tell people in family situations all the time. I hope this helps you.
  • March 26, 2024 02:28
    Rojal Poudel asked: How can I meet my guru? Does one need a guru for initiation for tantra and other stuff on the path to enlightenment? Does one need a guru to attain enlightenment?
    pastor answered: Dear Rojal, Thank you for your question. In regards to meeting your guru, there are many different ways. These days you can meet your guru online as well. For example, many people did not meet Tsem Rinpoche personally, but they consider him to be there guru. You may find this article interesting: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/the-guru-protocol-a-guide-to-knowing-who-your-guru-is.html In regards to tantra, yes, one definitely needs a qualified guru to bestow initiation and teach us the path of practice once you have initiation. In regards to our tradition, it is also considered necessary to have a guru to attain full enlightenment. Hope this helps. The article lined above will definitely help to answer some of your questions on a deeper level. Thank you.
  • March 25, 2024 10:35
    Rojal Poudel asked: How can you deepen your spiritual progress while sleeping? I heard some people can go to pure lands and get teachings directly from Buddha’s, Bodhisattva’s, and Dharma Protecters. Are these possible from Lucid Dreaming and Astral Projection?
    pastor answered: Dear Rojal, Thank you for your questions. It's always nice to see you here wanting to learn more. Yes it is definitely possible to deepen your practice in your sleep. This is done during practice of Highest Yoga Tantra, after receiving initiation and progressed along generation stage practice. This would obviously include everything before receiving such iniation such as having a basis and grounding in the Three Principle Aspects of the Path and the Lamrim teachings. In this practice you are able to use sleep to engage in meditation. This would need you to be able to lucid dream before hand. The ability to lucid dream itself can be developed a number of ways, but the most common is single-pointed mediation concentration during waking life. This is also known as Shamatha meditation. But in this case, the object of your meditation should be a mental one, rather than a physical one. The best would be a visualisation of the Buddha. All of this is outlined in the Lamrim teachings in the section on developing concentration. In terms of Astral Travel, yes it is definitely possible, and again there are different methods to go about this. Again this should be done only after having received the appropriate intiations and teachings from your guru. However, there are quite a few dangers involved with this. As Tsem Rinpoche mentioned before, the two main ones is that your consciousness is not able to return to your body and two that a spirit can take possession of your body if your protection is not strong and you have not invoked a Dharma protector to help with protection aspects. Another thing about astral travel, is that even if learn how to do it, it is not necessary that you can actually visit pure lands or receive teachings, etc. This is because, to do this, would require a lot of merit. So there are many things and practices to develop merit before you should engage in it. Often times, people who claim that they have received teachings or visited purelands, actually haven't though they may think that they did. It could simply be a projection of one's mind and in some serious cases perhaps even due to spirits mascarading. If you would like to learn lucid dreaming, please look into the teachings of single-pointed concentration normally. The ability of lucid dreaming comes naturally for those who progress in their shamatha meditation. As for astral travel practices, I would advise not to engage in such practices unless you receive the appropriate initiations, teachings from and under the strict supervision of a qualified guru. Hope this helps.
  • March 24, 2024 01:17
    Dirji asked: How can I see my kaytsa
    pastor answered: Dear Dirji, We are sorry, but we do not understand your question. Perhaps because you asked using the english phoenetics of the word. If possible, please post again using either the English translation of the word or using the Tibetan script, so that we can help you properly. Thank you.
  • March 23, 2024 12:11
    Marc asked: What is the direct translation of Tsem Rinpoche’s name mantra? Thank you 🙏🏽
    pastor answered: Dear Marc, Thank you for your question. You can find a translation of the meaning of Tsem Rinpoche's name mantra on Kechara's Facebook page here: https://www.facebook.com/photo.php?fbid=683136630510067. Hope this helps. Thank you.
  • March 22, 2024 20:27
    Rojal Poudel asked: I am about to leave everything behind. I am tired of this life where I do the same thing everyday. I see everything but dharma as an illusion. I want to attain some sort of realization so that I can benefit other sentient beings. I am very inspired by the story of Milarepa, who gave up everything to learn dharma. Even the Buddha gave up comfort and luxury in search for this supreme truth. I also want to follow the Please tell me what I should do.
    pastor answered: Dear Rojal, We can understand that you feel this way, and seeing the illusion of life should definitely motivate us to want to achieve something more spiritual. In the past when people asked Tsem Rinpoche the same question, he used to tell people a couple of things: > The first is that there are two methods to deal with our spiritual path. The first is to physically renounce everything and go into the wilderness, like Buddha Shakyamuni and Milarepa did. To cut yourself from everyone and everything and meditate continuously for years until you achieve realisation. But this is very hard to do in our day and age. We still need to have contact with people, there are the necessities of life to think about. Rinpoche said we need to think about things from a practice angle also. It takes a very great level of practitioner with an immense store of merit to be able to do this successfully. > The second method is to keep living within our a community and use them as a support for the transformation of the mind and spiritual progress. For example, that it why we have monasteries and nunneries, or Dharma centres and organisations to help with spiritual practice. This method is more measured, but you can still gain the same results. This is the more practical method. Especially according to the Mahayana path of practice, Bodhisattvas need to practice certain qualities in our minds and we progress towards enlightenment. Such qualities include the Six Perfections, but if we are not around others, how do we practice them? In order to practice generosity, we need others to be generous towards. In order to practice patience, we need others to be patient towards. In order to practice morality and ethics, we need to be in situations to be able to practice our vows. Enlightened beings like Buddha and Milarepa were able to do all of this in their minds during meditation but as mentioned before they were already high level pracitioners with immense merit. For example, Buddha Shakyamuni had three countless aeons of consistent practice life time after life time until his achieved enlightenment. > Another thing that Rinpoche shared, that while understanding the drawbacks of life and the benefits of becoming enlightened, a lot of the time what happens these days is that it is mixed up with emotion due to the challenges of life. People are looking for an escape, but not an escape from samsara into enlightenment, but simple an escape from their current problems. The need for escape, known as renunciation in Buddhism, is not to simply escape samsara, but developed in a certain way through contemplation and meditation. When we have such feelings, we should analyse them to see if they are in accord with the teachings and the methods of developing true renunciation. Many people also have a unrealistic way of thinking about physical renunciation and the spiritual path in general. Most people think it is easy, but it is not, is difficult because we need to deal with our minds, our emotions, our traumas, etc, from countless lives. If we don't have a firm foundation in Dharma practice and transformation before we attempt something like Buddha Shakyamuni or Milarepa, we will give up after a while because we find it too hard. And perhaps give up spiritual practice because the path did not actually match our expectations. So the key is to be as realistic as possible about our spiritual path. So our advice, rather than give up everything, as you may have family or other responsibilities, is to use your current situation to transform your mind, to practice the teachings right now in life, so that you can start progressing along the spiritual life. The best way to do this is to practice the Lamrim teachings, which give you a firm roadmap of how and what to practice in a sequential manner. Giving up everything is not necessary to make real progress on the spiritual path, as outlined in the Lamrim, but sustained and consistent practice is the key. Then use the situations in your life to actualise that transformation. We hope this helps.
  • March 21, 2024 00:44
    Jason asked: I listened to Tsem Rinpoche’s dharma talk and was inspired to be patient and kind towards other. For a while I felt like my mind had transformed and I started being more proactive in helping others and making sure to complete my responsibilities as perfectly as I can to not burden others and taking the initiative to help people that I see are struggling with their work but recently I have been feeling like I’m actually harming others instead of helping them by being kind because I feel like I’m enabling their bad behavior and rude attitude, especially one person in particular that I have to work with. No matter how much I help and show kindness, they don’t seem to change…and now I feel like a pushover for smiling and helping them even though they don’t show any appreciation or respect for it and instead take advantage of me and push even more of their responsibilities on me. I’ve been having thoughts that my kindness and patience has just become a cover for fear of confrontation now. What should I do? I feel like I’m gonna lose control and lash out even though I try to focus my mind on how the people around me must be struggling
    pastor answered: Dear Jason, Thank you for your question. We are very happy to hear that Tsem Rinpoche's Dharma talks have inspired you, especially to practice patience and kindness towards others. Please do keep it up, the benefits of both qualities are immense and are central to spiritual transformation. We should always try our best to practice both patience and kindness, but sometimes practising it in the way we think may not be the best option. For example, in the case that you mentioned, it is not having the right effect on your own mind and also you are enabling your co-worker to exhibit negative behaviours as well. In this case, actually practising kindness would not be to become a pushover, taking more responsibilities, etc. This isn't beneficial for your or the co-worker. So here, practising kindness would actually be not to allow the person to do such things, but it should be practised with patience and not out of emotion. So you would do this in a very skilfful manner. The best would be to have a talk with your co-worker in a very calm manner and explain how you are feeling and how they are making you feel in the work environment, and try to sort out the situation before it progresses. Especially since you are having such thoughts of anger and the posibility of lashing out. Practicing kindness and patience is not at all become a push over or allowing others to skip out on their responsibilities, etc. We really hope this helps. Thank you.
  • March 20, 2024 14:49
    Sok asked: Hello respected pastors. Is Kusha grass same as Durva grass? How to obtain kusha grass?
    pastor answered: Dear Sok, Kusha grass and Durva grass are two different types of grass, they are not the same. Kusha grass is also known as halfa grass, big cordgrass, or salt reed-grass. Its scientific name is Desmostachya Bipinnata. In shape, each blade of grass is long and straight. Durva grass is also known as bermuda grass. Its scientific name is Cynodon Dactylon. In shape, each blade looks segmented and has smaller leaves sprouting from it. You can google the scientific name to see the difference between the two. Generally, they can be bought at Indian religious stores if there are any nearby where you live. Alternatively, if you live in Asia, you can buy a traditional grass broom, which you can substitue for the Kusha grass. It is a close relative of Kusha grass and the lamas have said that it can be used as substitue if you cannot find the actual grass. I hope this helps. Thank you.
  • March 19, 2024 20:56
    Bhavisha asked: How to know wheather specific LOCAL deity is enlighten or not?
    pastor answered: Dear Bhavisha, Local deities are not enlightened. They are sentient beings who look after or take care of a specific area. There are different names for these types of beings, such as local deities, Land God, Landowner deities, etc. They belong to the God Realm, but as other beings in the god realm, they are not enlightened. Hope this helps.
  • March 18, 2024 09:57
    Rojal Poudel asked: What comes after attaining samatha or calm abiding meditation?
    pastor answered: Dear Rojal, Nice to see you back here! Shamatha is a tool, basically through this meditation you develop single pointed concentration. But after developing that, you use it to engage in Vipashyana meditation, otherwise known as Special Insight. Different traditions have different version of Special Insight. In our tradition, we use this type of meditation to analyse what we call "emptiness." The teachings on the emptiness are the actual teaching that leads to enlightenment. All other teachings or practices help to prepare your mind to be able to do this. Shamatha comes in, because the topic of emptiness is so deep, that we need single-pointed concentration to analyse it. If we don't have this type of concentration, we will not be able to understand emptiness. Hence, shamatha and vipashyana meditation are used in tandem to achieve enlightenment. This may seem a little abstract. The Lamrim teachings go into this in a lot of detail. They can be found in the chapters dealing with the Concentration and Wisdom as part of the Six Perfections in the Great Scope sections of the Lamrim. Hope this helps. Thank you.
  • March 17, 2024 23:16
    Jonathan Tan asked: Hi Dear Pastor, I am curious if H.E 25th Tsem Rinpoche had any heart disciples (son/daughter) Is there a difference between heart and root disciples?
    pastor answered: Dear Jonathan, Thank you for your question. There is no one heart disciple of Tsem Rinpoche. This usually refers to specific person who carries on the teachings and practices of a particular teacher. Tsem Rinpoche wanted something different for Kechara, hence we carry on his teachings and practices as a group, rather than one specific person. Rinpoche trained his students, who are either Sangha, Pastors or senior students in various ways of continuing his teachings, especially through the work that they do. In this way, we continue Rinpoche's teachings as a group rather than any one heart disciple. Hope that this helps. Thank you.
  • March 16, 2024 01:18
    Sirius asked: Hi dear pastors, I'd like to get recomendations on how to improve my actual sadhana. My morning starts by taking refuge and making offerings to the three jewls, followed by Lama Tsongkhapa's Guru Yoga. After this I usually study Lam Rim, and other Dharma Texts. During the afternoon I meditate for a about an hour or so, and somedays I do the Dorje Shugden sadhana given by Rinpoche. Finally at night I finish my day by doing Vajrasattva meditation and confession to the 35 Buddhas. What else can I do to improve my sadhana? What practices would you recomend me to do? Do you have recomendations on texts I could read? I would like to add that I live in Argentina, and I do not have any buddhist temple near sadly, so I cannot go there to practice, learm or collab. I would appreciate advice on this. Thank you in advance.
    pastor answered: Dear Sirius, Thank you for your question. In terms of practice, you are doing a lot. We are very happy to read that you are doing all these beneficial practices. They will be very beneficial for you. What you are doing is very good already, the only thing that I would say is to make the Dorje Shugden sadhana consistent as well as the others. If you are doing the short Diamond Path sadhana, it includes the Vajrasatta meditations, so you don't have to do it separately. We just have some points to help you improve your practice: > First is whenever you do any of the practices, is it vital to make sure you take refuge, generate bodhicitta and practice the four immeasurables before each session. And then at the end of the session, make sure to dedicate. This seals the merit generated from your practice. This is very important as if we don't have the correct motivation at the beginning and dedicate it at the end, since the merit is not sealed, the positive potential is destroyed when we have disturbing emotions, especially anger. > The second is to be consistent in your practices and do them daily. If you cannot be consistent with the practices you are doing at the moment, then reduce what you are doing to make it simple, for example just the Diamond Path (which includes Tsongkhapa's Guru Yoga anyway). Then once you are consistent daily, later you can slow add in other practices and become consistent with them. > The third is to keep revising the teachings on these practices, understand the motivation, deepen your visualisations, etc. > In regards to your meditation, if you are doing breathing or concentration meditation, again, revise the teachings again and again to make your practice stronger and understand where you are on your meditational path. > You can also spend some time every day, maybe five or ten minutes contemplating the Lamrim teachings step by step. This itself is extremely transformational and will propel you along the spiritual path. In regards to what else to study or read, here is a very good article: https://www.tsemrinpoche.com/tsem-tulku-rinpoche/buddhas-dharma/books-that-are-a-must-read.html If you consider Tsem Rinpoche to be your spiritual teacher, there are thousands of hours of teachings on YouTube: https://www.youtube.com/channel/UCoTg0Wc5q3Gnz8ej3ETCdMQ You can watch and re-watch them to deepen your understanding and practice. I hope all of this helps.
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CHAT PICTURES

Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
2 days ago
Rejoice to the volunteers (also kind sponsors) who cleaned the Gyenze Chapel and made abundant offerings to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 days ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Offered beautiful flowers abundantly to Gyenze. ~ Alice
2 days ago
Offered beautiful flowers abundantly to Gyenze. ~ Alice
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
4 days ago
Our weekly Dorje Shugden Puja @ 23/3/2024 . William, as the umze is seen here burning incense powder as we are about to recite the Sangsol Prayer to Dorje Shugden composed by Ganden Serkong. Kechara Penang Study Group by Jacinta.
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
2 weeks ago
And here's Mr Wong of KSK Ipoh who dropped by to pray and offered some donation to the Chapel. Kechara Penang Study Group. Pic by Siew Hong & uploaded by Jacinta.
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
2 weeks ago
Today's puja (16/3/2024) ended around 420pm, Jacinta was the umze of the day. Pic by Siew Hong. Kechara Penang Study Group by Jacinta.
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
2 weeks ago
Group photo taken after the last session, sealed with King of Prayers. Come and join us next time! Sayonara - 9-10th March 2024 - Kechara Penang DS Retreat by Jacinta.
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
2 weeks ago
Abundance altar! Fruits, flowers, Mee Koo (traditional Penang buns), Bee Hoon, sourdoughs and snacks are some of the offerings to Rinpoche, Buddhas & Bodhisattvas. Kechara Penang Dorje Shugden Retreat 9-10th March, 2024 by Jacinta.
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
2 weeks ago
Siew Hong, one of retreatants and an active member of Kechara Penang group proudly presented her torma to be used during the Kalarupa puja. Kechara Penang Study Group by Jacinta
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
2 weeks ago
Torma making was taught by Pastor Seng Piow and held one day before the retreat. Kechara Penang Study Group by Jacinta
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
2 weeks ago
Penang Dorje Shugden Retreat cum Puja, 9-10th March 2024 led by Pastor Seng Piow with 12 retreatants. Uploaded by Jacinta
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
2 months ago
The celebration ended with a Dorje Shugden puja, dedicated to all the sponsors, our loved ones and as well as for the happiness & good health for all sentient beings. May Rinpoche return swiftly too and taking this opportunity wishing all Happy Chinese New Year and Gong Xi Fa Cai from all of us, Kechara Penang Study Group. Uploaded by Jacinta.
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
2 months ago
Seen here, Pastor Seng Piow set off firecrackers - welcoming of the upcoming year with enthusiasm and positive energy. Kechara Penang Study Group by Jacinta
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
2 months ago
In this pic, Pastor Seng Piow is sharing Dharma with newbies ~ Sharyn's friends. It's always good to make light offerings at the beginning of new year. By making light offerings, you are able to dispel the darkness of ignorance and achieve wisdom. Kechara Penang Study Group by Jacinta.
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
2 months ago
One the day of Losar (new lunar year), it is always beneficial for Buddhist practitioners to get together in making abundant offerings to Buddhas on the altar to usher in goodness, prosperity and well-being of our loved ones. It's more auspicious this year as Losar and the Chinese New Year begin on the same date, 10th Feb, 2024. Back in Penang, our Kechara members came together to decorate the altar with abundance offerings for Dorje Shugden puja @3pm. Kechara Penang Study Group by Jacinta.
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
2 months ago
Mr. Dared Lim was offering water bowls on behalf of Kechara Ipoh Study Group. (Kin Hoe)
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
2 months ago
Jun from Ipoh was offering mandarin oranges to Mother Tara and The Three Jewels. (Kin Hoe)
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
2 months ago
Prior to our puja in Ipoh, Mr. & Mrs. Cheah Fook Wan were preparing for the offerings to the Buddhas. (Kin Hoe)
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
2 months ago
On Sunday afternoon, Kechara Ipoh Study Group has carried out Mother Tara prayer recitations in Ipoh. (Kin Hoe)
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
2 months ago
Some of the best shots taken during Thaipusam in Penang. Swee Bee, Huey, Tang KS, Nathan, Choong SH and Jacinta volunteered. Wai Meng came all the way from KL to help out. Kechara Penang Study Group by Jacinta
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
2 months ago
Simple yet powerful ally ~ Bhagawan Dorje Shuden. Kechara Penang Study Group consists of Chien Seong, Hue, Choong SH, Tang KS, Swee Bee and Jacinta. Wai Meng came all the way from KL to help out. Uploaded by Jacinta.
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
2 months ago
Thaipusam in Penang. Some of the best shots. Kechara Penang Study Group by Jacinta
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
2 months ago
Nothing beats having a sacred audience with our lineage lamas. It's not selfie or wefie, but we have the best 'groufie'!!! 20th Jan 2024, Kechara Penang Study Group by Jacinta.
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
2 months ago
Welcoming our lineage Gurus to our Penang Chapel today! Pastor Seng Piow explained the significance of having Guru Tree and introduced to us our lineage lamas, Buddhas, deities, protectors and etc.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
3 months ago
Umze for the day was Siew Hong. She's just been with us for slightly more than a year now but she's proven her capability in leading the puja. Our Penang group members are so proud of her and her commitment in attending the weekly puja. Despite being eloquence and smart, she has beautiful chant as well. When she leads, make sure you are there to hear her chant for yourself! Kechara Penang Study Group by Jacinta.
Tara Recitation is on now at KISG - Wai Meng
3 months ago
Tara Recitation is on now at KISG - Wai Meng
Photo from Wan Wai Meng
3 months ago
Photo from Wan Wai Meng
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/\_ Kechara Penang Study Group by Jacinta.
3 months ago
A sea of yellow ~usually in Tibetan Buddhism yellow represents growth. We prayed that our Penang group will grow in terms of people, wealth and attainments too. _/_ Kechara Penang Study Group by Jacinta.
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed.  Kechara Penang Study Group by Jacinta Goh
3 months ago
After Dorje Shugden puja @3pm, we had Rinpoche's Swift Return puja too. We laughed as Sis Swee Bee was commenting that Tang should smile ~ here's the reason why we laughed. Kechara Penang Study Group by Jacinta Goh
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
3 months ago
Today's (9/12/2023)Dorje Shugden puja led by Gordon. Kechara Penang Study Group by Jacinta.
4 months ago
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
4 months ago
Dharma sharing by Hue before we proceeded with DS puja & Rinpoche Swift Return puja. Hue is one of the long time Kechara Penang members and he comes to puja regularly. He shared that he truly believes that Dorje Shugden and Rinpoche always there guiding him. He shared how sometimes DS will give him hints to avert troubles ahead or to alert him when he 'misbehaved'. Hope many will come to know more about this powerful Dharma Protector, Dorje Shugden aka DS. Having Dorje Shugden is like having a powerful ally that will protect us day and night. Just trust Him and have faith. Kechara Penang Study Group, 25/11/2023 by Jacinta.
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
4 months ago
Kechara Penang Study Group had our weekly DS puja , led by our beloved sis Swee Bee and serkym by Mr. Lee. After that, we completed Swift Return puja also. 18th Nov 2023. By Jacinta
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
5 months ago
#Back2back 11th Nov 2023 Dorje Shugden puja & Rinpoche's Swift Return puja @Penang Chapel, 49 Jalan Seang Tek, Georgetown, Pulau Pinang. Every Saturday @3pm/5pm. Kechara Penang Study Group by Jacinta.
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
5 months ago
Pic: Rinpoche Swift Return puja ~ 21/10/23 Kechara Penang Study Group by Jacinta.
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
5 months ago
#Backtoback A few months back, Kechara Penang Study Group started to have two pujas consecutively on Saturday. Dorje Shugden puja @3pm and thereafter Rinpoche Swift Return puja. This can only be achieved due to the committed members from Penang. A big round of applause...... Pic : DS puja on 21/10/2023 Kechara Penang Study Group by Jacinta
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
6 months ago
More pictures of the day! Kechara Penang Chapel & public blessings 3rd Oct 2023 by Jacinta.
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Dorje Shugden
Click to watch my talk about Dorje Shugden....