How to Elevate Your Mind with Mushin No Shin

Empty your mind to fill yourself with joy.

Amardeep Parmar

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Published in

Ascent Publication

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8 min read

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Apr 1, 2020

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Mushin no shin means “mind without mind.”

It’s where your inner voice is silent and your mind is at peace. You act purely based on instinct. There’s no better feeling for a stress-ravaged brain.