🎉 FLASH SALE! 🎁 BUY ONE, GET ONE FREE 

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The Self-Love Journal

Overcome Self-Doubt

End Self-Sabotaging Habits

Uncover Negative Thought Patterns

Includes Access to over 21 hours of therapist-led guided follow-along videos.

Includes Access to over 21 hours of

therapist-led guided follow-along videos.

Sale is live: Buy 1 journal get 1 free today! (Any 2 Journals for $79.98 $19.99 USD each)

Created By
Therapists

Money-Back
Guarantee

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Shipping

Discover your inner strengths and overcome self-doubt in just 21 days or your money back.

 

Supported by scientific research and developed in collaboration with expert therapists, The Self-Love Journal offers 91 days of guided prompts and insightful psychoeducation to empower you on your journey of self-discovery.

“A product that, as a therapist, I personally use and recommend for my clients. It’s backed by research and is filled with useful tools for mental health.”

HAILEY K. | CLINICAL COUNSELLOR

Banish Negativity & Find Self -Love

91 Unique Layouts

For an engaging experience on every page.

Beautiful new design

Inspiring and guiding you through 'the work', by design.

Psychologist-backed

Like a private session with an expert, every time.

Weekly Focus

Motivating your writing and guiding you forward.

Daily Questions

Designed to increase self-awareness and spark self-discovery.

Data-Driven

Grounded in the work of over 20+ clinical therapists, social workers, physicians, psychologists, and researchers

Our journal’s unique, progressive structure was engineered by top psychologists and behavioral scientists at academic institutions such as

6 Core Ingredients Of

The Self-Love Journal

Cognitive Behavioral Therapy-based prompts

Cognitive behavioral therapy (CBT) is aimed at striking balance between how individuals think, feel, and act, which can resolve and mitigate feelings of stress and anxiety.

The Self-Love Program integrates CBT-focused techniques and activities, like thought records and reframing, to help you challenge negative self-talk and develop more self-compassionate beliefs.

Create Positive Habits, Bundle Up + Save

USD $76

USD $133

Save $57

The self-discovery collection: three journals to unlock your potential

What’s included:

1x Self-Love Journal (Best seller)

1x Emotions Journal (New!)

1x Boundaries Journal (Back in stock!)

Free Shipping & Handling