Unhealthy Habits to Say No To

Unhealthy Habits to Say No To

Low self-esteem can be incredibly difficult to avoid, but there are ways to fight and improve it for a better life. Focus on the positive instead of the negative, such as what you like about yourself versus what you don’t. Act confident even if you aren’t. You will often gain true confidence. And most importantly, be kind to yourself and forgive yourself.

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