Thanks for signing up for 1-to-1 coaching with me.

You’re in safe hands!  And in just our first hour together we can work on getting you out of your rut and into a place of clarity and confident momentum.  They say a problem shared is a problem halved and that’s why I created these SOS calls - for moments when you’re tearing your hair out and need some support and direction.

Whether you’re frozen, frazzled, fearful, frustrated or just plain fed up with things at the moment and want to change, I can help!  

Please use this link to book your session with me: BOOK HERE

I use a number of tools to help my clients and will be guided by what you need to best serve and support you.  I draw from my vast toolkit and might use anything from coaching techniques, my intuitive connection with you, journaling, energy tools, like Emotional Freedom Technique, breath work, meditation, energy activations or even pull an Oracle card.

Come along to our session with an open mind, open heart, notepad and pen and glass of water.  Having a quiet space to fully be present and immerse yourself in our time together is a must too!

Other than that, just turn up and I’ll be ready to help you.

With love,

Jo x

P.s. If you signed up for the 6-session series of 1-to-1’s, we’ll arrange the bookings separately.