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Friday, July 9, 2021

Training the mind.

This is applicable for both women and men. 

Human beings gets connected to others. For example, Similar to wireless devices. Sometimes it's better to put the device's bluetooth into off mode. 

When the human mind can disconnect with negative vibration comeing from outside or within, it can experience healing. 

A state of mind which is happy, calm and free with the joy of freedom. 

This is the healing state of mind, which can in turn heal the body. 

The blood pressure will be in a controlled state, when there is no fear and anger. 

It's possible to create a state of mind within oneself. 

Sometimes it's better to disconnect with the outside connections. 

It's an art which takes a lots of practice to disconnect, as it's tuned to obey others since childhood, with fear.

It's not so easy. Because the body is seeking for happiness by establishing the outside connections through the mind. 

To Let go of all negative vibrations. People try to get away from these negative vibrations by consuming alcohol and tobacco, which is not good for the body. This must be done in a natural way.

I wish to provide training in this regarding subject, how to control the mind. Please do reach me if you need help. 

If we can create happy people, then we can create a happy and strong nation. Free of bad addictions.

If a person is enjoying being alone in solitude, then it means to say that, they are better organized, psychologically and emotionally.

Lot's of people go crazy if they stay alone. 

Smart people like being alone. They do only those things that are really important and necessary for the process of healing.


Link to video.

Why to meditate.

Seeking for joy.

Breathing exercise.

Benefits of meditation.
https://goo.gl/2DvOEt

Anger is a vibration.

Contagious mind.

Journey of my life.

Training the mind.


Link to the main page.
Mind, body and soul.

Read this article in different languages. Kannada. Hindi.









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1 comment:

  1. Mental wellness like lord Anjayana TOT chitta shudhi very important

    ReplyDelete