Don't miss this from the Education Advocates
Come (virtually) Ask the Advocate
Wondering how to best support your child during these uncertain times - put your special education questions and concerns to our panel of advocates.
October 22,5:30pm-7:00pm
National Diabetes Prevention Program Prevent Type 2 is a CDC recognized year long lifestyle change program that focuses on long term change and lasting results. During the first half of this structured program we meet about once a week and participants will learn to:
- Eat healthy without giving up all the foods they love
- Add physical activity to their life, even if they don’t think you have time
- Deal with stress
- Cope with challenges that can derail their hard work—like how to choose healthy food when eating out
- Get back on track if they stray from their plan—because everyone slips now and then