Course curriculum

  • 1

    The Formula For CHANGE!

    • How Do We Change?

      FREE PREVIEW

    • Consistency Creates Long Term Change

    • THE Formula For Change

    • The 5 Simple Steps To Change

    • Intention & Leverage SPEEDS Up Results
  • 2

    Introduction

  • 3

    Belief

    • The Power Of Belief

    • Follow The Proven Method

    • The Power Of Mental Rehearsal

    • 7 Myths About Hypnosis

    • Understanding The Belief Cycle
  • 4

    Hypnosis Hack For THETA!

    • The Brainwaves

    • Eye Focus Induction

    • Magnetic Fingers Induction

    • Extra Inductions & Tips
  • 5

    Breathwork

    • Diaphragm Breathing

    • Box Breathing

    • 3X3 Breathing Method

    • Holotropic Breathing

    • Holotropic Breath DEMO

    • Flutter Breath

    • Why Retention Is Important
  • 6

    Self Talk

    • Hypnotic Self Talk

    • DO NOT SKIP
  • 7

    The Self Hypnosis Process

    • 7 Step Self Hypnosis Process (LEAVE TILL LAST)
  • 8

    Bonus

    • Anchoring

    • 30 Day Habit Tracker

    • Goal Setting

    • Monday-Friday Schedule