SELF
Sweeping the competition
35 Home Care Essentials That’ll Keep Your Space Clean and Cozy
Introducing the winners of SELF’s first-ever Healthy Home Awards.
THE LATEST
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Trending Stories
New wave
Learning to Swim as an Adult Feels Like Coming Home
Discomfort with my body as a trans man kept me out of the pool for years. Now, finally, I can jump back in.
I Have Endometriosis. Here Are the Excruciating Symptoms Doctors Dismissed for 10 Years
I was crawling to the bathroom. I was throwing up. I wouldn’t wish that on anybody.
Life
Try the ‘Five Things’ Method When You Need to Tidy Your Home But Have Zero Energy
If a pile of dirty dishes or overflowing hamper is stressing you out, this therapist-approved strategy can help.
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More from Self
State of the union
Scheduling a Weekly ‘House Meeting’ With My Partner Changed My Damn Life
Now we save the stressful stuff for our check-ins so we can actually enjoy our couch time and date nights.
3 Ways to Unclog a Miserably Stuffy Nose
If allergies, a cold, or something else has you blocked, don’t just try to blow through it.
How to Follow the WNBA Draft If You’re Newly Obsessed With Women’s Basketball
From which team picks first to how much the athletes will get paid, we have the answers.
On Just Made Its First-Ever Gym Shoe—Here’s How They Look, Feel, and Perform During Workouts
They’re especially great for a specific kind of routine.
Health
‘Possibly Counterfeit’ Botox Has Been Linked to Hospitalizations and Illness in 2 States
Health officials say several women have reported botulism-like symptoms.
5 Things All Parents of Black Tweens Should Know About Hidradenitis Suppurativa
A lot of kids are too embarrassed to talk about it.
How to Start Small Rituals That Make Every Day Feel Special
A psychologist and Harvard professor lets us in on the magic behind meaningful routines.
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The Ritual Effect Is Our April SELF Well-Read Book Club Pick
Your routine deserves a little spring cleaning.
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I Was Diagnosed With Breast Cancer at 27. But I Brushed Off My First Symptom for Too Long
Now, I’m freezing my eggs before I undergo chemotherapy.
Herd mentality
Add ‘Bovine Colostrum’ to the Long List of Trendy Supplements You Don’t Need
Influencers swear by it—but the science behind the health claims is seriously lacking.
60 Fantastic, Non-Boring Gifts for All the Women in Your Life
Thoughtful picks for your mom, girlfriend, sister, and best friend.
3 Things to Do If Stress Is Killing Your Appetite
When you’re anxious or overwhelmed, eating can become a total afterthought.
3 Ways to Make Psoriatic Arthritis Fatigue a Little Less Grueling
Here’s how to pace yourself if you’re exhausted all. the. damn. time.
Smart moove
WTF Is ‘Ultra-Filtered’ Milk, and Should I Be Drinking It?
If you’re looking to boost your protein intake, you’ll want to read this.
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52 Practical and Sweet Gifts for Every Type of Mom
Time to repay her for all of the awesome presents she got you over the years.