About the Class
We are bombarded with so many different diets today, my course will go over the good, the bad and the ugly of 4 of the top diets out there today. Helping to clarify and choose the right path for you.
About the Instructor
Valerie Clow, certified Nutrition/Wellness coach. Earning certification from NASM academy. Teaching others how to have grace in themselves, make healthy changes, set goals and create a healthy lifestyle.