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1 | Wordpress Media Links | Bitly Links | 45d82fa78cc49d0bd18f5d0917332d9b69b8e89d | ||||||||
2 | Plan Type | Duration | Week 2 (Easy) | Week with Biggest Hours (Hard) | Week 2 (Easy) | Week 2 (Easy) | Week with Biggest Hours (Hard) | Week with Biggest Hours (Hard) | |||
3 | Title | Weeks | Screenshot 1 | Screenshot 2 | Screenshot 1 | Screenshot 2 | TP link | ||||
4 | Phil's Beginner IRONMAN 140.6 (Standard) | 10 | https://www.myprocoach.net/wp-content/uploads/10-easy-1.png | https://www.myprocoach.net/wp-content/uploads/10-hard-1.png | https://bit.ly/3D6OQmS | https://bit.ly/3CBbzGe | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176047/phils-novice-ironman-140-6-email-access-to-coach-10-weeks-11-14-hrs-wk | ||||
5 | Phil's Beginner IRONMAN 140.6 (Standard) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-2.png | https://www.myprocoach.net/wp-content/uploads/12-hard-2.png | https://bit.ly/3gaSqU1 | https://bit.ly/3TfXIw7 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-94519/novice-ironman-140-6-12-week-11-to-14-hours-per-week-includes-email-access-to-co | ||||
6 | Phil's Beginner IRONMAN 140.6 (Standard) | 14 | https://www.myprocoach.net/wp-content/uploads/14-easy-2.png | https://www.myprocoach.net/wp-content/uploads/14-hard-2.png | https://bit.ly/3Vu901r | https://bit.ly/3ggVGxh | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176742/phils-novice-ironman-140-6-email-access-to-coach-14-week-930-14-hrs-wk | ||||
7 | Phil's Beginner IRONMAN 140.6 (Standard) | 16 | https://www.myprocoach.net/wp-content/uploads/16-easy-2.png | https://www.myprocoach.net/wp-content/uploads/16-hard-2.png | https://bit.ly/3VBCFWA | https://bit.ly/3VASVa1 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-109771/novice-ironman-140-6-16-week-10-to-14-hours-per-week-includes-email-access-to-co | ||||
8 | Phil's Beginner IRONMAN 140.6 (Standard) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-2.png | https://www.myprocoach.net/wp-content/uploads/18-hard-2.png | https://bit.ly/3D5Zn1F | https://bit.ly/3s5W2cO | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-177369/phils-novice-ironman-140-6-email-access-to-coach-18-weeks-830-14-hrs-wk | ||||
9 | Phil's Beginner IRONMAN 140.6 (Standard) | 20 | https://www.myprocoach.net/wp-content/uploads/20-easy-2.png | https://www.myprocoach.net/wp-content/uploads/20-hard-2.png | https://bit.ly/3CH9zMP | https://bit.ly/3EKpsEO | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-114636/novice-ironman-140-6-20-week-9-to-14-hours-per-week-includes-email-access-to-coa | ||||
10 | Phil's Beginner IRONMAN 140.6 (Standard) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-2.png | https://www.myprocoach.net/wp-content/uploads/24-hard-2.png | https://bit.ly/3s60Oqs | https://bit.ly/3EMseJx | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-120094/novice-ironman-140-6-24-week-8-to-14-hours-per-week-includes-email-access-to-coa | ||||
11 | Phil's Beginner IRONMAN 140.6 (Standard) | 28 | https://www.myprocoach.net/wp-content/uploads/28-easy-2.png | https://www.myprocoach.net/wp-content/uploads/28-hard-2.png | https://bit.ly/3S9gpQP | https://bit.ly/3yO3AnY | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130678/novice-ironman-140-6-28-week-8-to-14-hours-per-week-includes-email-access-to-coa | ||||
12 | Phil's Beginner IRONMAN 140.6 (Standard) | 32 | https://www.myprocoach.net/wp-content/uploads/32-easy-2.png | https://www.myprocoach.net/wp-content/uploads/32-hard-2.png | https://bit.ly/3S9gAvt | https://bit.ly/3EPt1JL | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130675/novice-ironman-140-6-32-week-7-to-14-hours-per-week-includes-email-access-to-coa | ||||
13 | Phil's Beginner IRONMAN 140.6 (Standard) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-2.png | https://www.myprocoach.net/wp-content/uploads/36-hard-2.png | https://bit.ly/3TanvpD | https://bit.ly/3S3Y0os | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130669/novice-ironman-140-6-36-week-6-to-14-hours-per-week-includes-email-access-to-coa | ||||
14 | Phil's Beginner IRONMAN 140.6 (Standard) | 40 | https://www.myprocoach.net/wp-content/uploads/40-easy-2.png | https://www.myprocoach.net/wp-content/uploads/40-hard-2.png | https://bit.ly/3MD2W2D | https://bit.ly/3D5ZLx9 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130586/novice-ironman-140-6-40-week-6-to-14-hours-per-week-includes-email-access-to-coa | ||||
15 | Phil's Beginner IRONMAN 140.6 (Standard) | 44 | https://www.myprocoach.net/wp-content/uploads/44-easy-2.png | https://www.myprocoach.net/wp-content/uploads/44-hard-2.png | https://bit.ly/3MEiVgF | https://bit.ly/3Tscrnp | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150944/novice-ironman-140-6-44-week-5-to-14-hours-per-week-includes-email-access-to-coa | ||||
16 | Phil's Beginner IRONMAN 140.6 (Standard) | 48 | https://www.myprocoach.net/wp-content/uploads/48-easy-2.png | https://www.myprocoach.net/wp-content/uploads/48-hard-2.png | https://bit.ly/3MFUuzp | https://bit.ly/3SeZ5tE | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150945/novice-ironman-140-6-48-week-4hrs-30-to-14-hrs-per-week-includes-email-access-to | ||||
17 | Phil's Intermediate IRONMAN 140.6 (Standard) | 10 | https://www.myprocoach.net/wp-content/uploads/10-easy.png | https://www.myprocoach.net/wp-content/uploads/10-hard.png | https://bit.ly/3D3jgXe | https://bit.ly/3EMhxXy | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176040/phils-intermediate-ironman-140-6-email-access-to-coach-10-weeks-12-14-hrs-wk | ||||
18 | Phil's Intermediate IRONMAN 140.6 (Standard) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy.png | https://www.myprocoach.net/wp-content/uploads/12-hard.png | https://bit.ly/3Tcc8xf | https://bit.ly/3Tc5x5R | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-97660/intermediate-ironman-140-6-12-week-12-to-14-hours-per-week-includes-email-access | ||||
19 | Phil's Intermediate IRONMAN 140.6 (Standard) | 14 | https://www.myprocoach.net/wp-content/uploads/14-easy-6.png | https://www.myprocoach.net/wp-content/uploads/14-hard.png | https://bit.ly/3fwmsSm | https://bit.ly/3VAmtVr | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176759/phils-intermediate-ironman-140-6-email-access-to-coach-14-week-11-1430-hrs-wk | ||||
20 | Phil's Intermediate IRONMAN 140.6 (Standard) | 16 | https://www.myprocoach.net/wp-content/uploads/16-easy.png | https://www.myprocoach.net/wp-content/uploads/16-hard.png | https://bit.ly/3s237L9 | https://bit.ly/3gfCbVP | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-109708/intermediate-ironman-140-6-16-week-12-to-14-hours-per-week-includes-email-access | ||||
21 | Phil's Intermediate IRONMAN 140.6 (Standard) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy.png | https://www.myprocoach.net/wp-content/uploads/18-hard.png | https://bit.ly/3s6Rdjn | https://bit.ly/3yNRSdf | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-177368/phils-intermediate-ironman-140-6-email-access-to-coach-18-weeks-10-1430-hrs-wk | ||||
22 | Phil's Intermediate IRONMAN 140.6 (Standard) | 20 | https://www.myprocoach.net/wp-content/uploads/20-easy.png | https://www.myprocoach.net/wp-content/uploads/20-hard.png | https://bit.ly/3g4tIob | https://bit.ly/3eCXi3M | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-114292/intermediate-ironman-140-6-20-week-11-14-hrs-per-week-includes-email-access-to-c | ||||
23 | Phil's Intermediate IRONMAN 140.6 (Standard) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy.png | https://www.myprocoach.net/wp-content/uploads/24-hard.png | https://bit.ly/3yJEcQv | https://bit.ly/3D5ZrP3 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-100057/intermediate-ironman-140-6-24-week-9-14-hrs-per-week-includes-email-access-to-co | ||||
24 | Phil's Intermediate IRONMAN 140.6 (Standard) | 28 | https://www.myprocoach.net/wp-content/uploads/28-easy.png | https://www.myprocoach.net/wp-content/uploads/28-hard.png | https://bit.ly/3EMsVT9 | https://bit.ly/3CIg3L8 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130240/intermediate-ironman-140-6-28-week-10-to-14-hrs-per-week-includes-email-access-t | ||||
25 | Phil's Intermediate IRONMAN 140.6 (Standard) | 32 | https://www.myprocoach.net/wp-content/uploads/32-easy.png | https://www.myprocoach.net/wp-content/uploads/32-hard.png | https://bit.ly/3eHu8R9 | https://bit.ly/3zbVsOH | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130236/intermediate-ironman-140-6-32-week-9h-30-to-14-hrs-per-week-includes-email-acces | ||||
26 | Phil's Intermediate IRONMAN 140.6 (Standard) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy.png | https://www.myprocoach.net/wp-content/uploads/36-hard.png | https://bit.ly/3g5ajn4 | https://bit.ly/3MFYgZV | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130235/intermediate-ironman-140-6-36-week-9-14-hrs-per-week-includes-email-access-to-co | ||||
27 | Phil's Intermediate IRONMAN 140.6 (Standard) | 40 | https://www.myprocoach.net/wp-content/uploads/40-easy.png | https://www.myprocoach.net/wp-content/uploads/40-hard.png | https://bit.ly/3VDKIlJ | https://bit.ly/3D6QjcS | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-130109/intermediate-ironman-140-6-40-week-8-14-hours-per-week-includes-email-access-to-coach | ||||
28 | Phil's Intermediate IRONMAN 140.6 (Standard) | 44 | https://www.myprocoach.net/wp-content/uploads/44-easy.png | https://www.myprocoach.net/wp-content/uploads/44-hard.png | https://bit.ly/3MCDwlD | https://bit.ly/3MD9AFY | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150937/intermediate-ironman-140-6-44-week-6hrs-30-to-14hrs-per-week-includes-email-acce | ||||
29 | Phil's Intermediate IRONMAN 140.6 (Standard) | 48 | https://www.myprocoach.net/wp-content/uploads/48-easy.png | https://www.myprocoach.net/wp-content/uploads/48-hard.png | https://bit.ly/3eLNCnA | https://bit.ly/3D2PtxR | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150942/intermediate-ironman-140-6-48-week-5hrs-30-to-14hrs-per-week-includes-email-acce | ||||
30 | Phil's Advanced IRONMAN 140.6 (Standard) | 10 | https://www.myprocoach.net/wp-content/uploads/10-early.png | https://www.myprocoach.net/wp-content/uploads/10-RP.png | https://bit.ly/3gfbmB0 | https://bit.ly/3gcgXIm | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176039/phils-advanced-ironman-140-6-email-access-to-coach-10-weeks-15-1630-hrs-wk | ||||
31 | Phil's Advanced IRONMAN 140.6 (Standard) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-1.png | https://www.myprocoach.net/wp-content/uploads/12-hard-1.png | https://bit.ly/3TceOeq | https://bit.ly/3gaUfQR | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-97338/advanced-ironman-140-6-12-week-15-to-17-hours-per-week-includes-email-access-to-coach | ||||
32 | Phil's Advanced IRONMAN 140.6 (Standard) | 14 | https://www.myprocoach.net/wp-content/uploads/14-easy-1.png | https://www.myprocoach.net/wp-content/uploads/14-hard-1.png | https://bit.ly/3Sbx7PB | https://bit.ly/3VyfQTB | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-176752/phils-advanced-ironman-140-6-email-access-to-coach-14-week-14-17-hrs-wk | ||||
33 | Phil's Advanced IRONMAN 140.6 (Standard) | 16 | https://www.myprocoach.net/wp-content/uploads/16-easy-1.png | https://www.myprocoach.net/wp-content/uploads/16-hard-1.png | https://bit.ly/3VELGya | https://bit.ly/3CEiq1z | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-114288/advanced-ironman-140-6-16-week-14-to-17-hours-per-week-includes-email-access-to-coach | ||||
34 | Phil's Advanced IRONMAN 140.6 (Standard) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-1.png | https://www.myprocoach.net/wp-content/uploads/18-hard-1.png | https://bit.ly/3s3Eeih | https://bit.ly/3TMsQDx | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-177367/phils-advanced-ironman-140-6-email-access-to-coach-18-weeks-13-1630-hrs-wk | ||||
35 | Phil's Advanced IRONMAN 140.6 (Standard) | 20 | https://www.myprocoach.net/wp-content/uploads/20-easy-1.png | https://www.myprocoach.net/wp-content/uploads/20-hard-1.png | https://bit.ly/3yQ3Pzb | https://bit.ly/3s3vMzD | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-114286/advanced-ironman-140-6-20-week-14-to-17-hours-per-week-includes-email-access-to-coach | ||||
36 | Phil's Advanced IRONMAN 140.6 (Standard) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-1.png | https://www.myprocoach.net/wp-content/uploads/24-hard-1.png | https://bit.ly/3yOZtbl | https://bit.ly/3ERXmaQ | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-99434/phils-advanced-ironman-140-6-email-access-to-coach-24-weeks | ||||
37 | Phil's Advanced IRONMAN 140.6 (Standard) | 28 | https://www.myprocoach.net/wp-content/uploads/28-easy-1.png | https://www.myprocoach.net/wp-content/uploads/28-hard-1.png | https://bit.ly/3D7lPaT | https://bit.ly/3S9Ao1G | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-129392/advanced-ironman-140-6-28-week-12-17-hrs-per-week-includes-email-access-to-coa | ||||
38 | Phil's Advanced IRONMAN 140.6 (Standard) | 32 | https://www.myprocoach.net/wp-content/uploads/32-easy-1.png | https://www.myprocoach.net/wp-content/uploads/32-hard-1.png | https://bit.ly/3MIjaaQ | https://bit.ly/3ggWSR0 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-129391/advanced-ironman-140-6-32-week-11-17-hrs-per-week-includes-email-access-to-coach | ||||
39 | Phil's Advanced IRONMAN 140.6 (Standard) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-1.png | https://www.myprocoach.net/wp-content/uploads/36-hard-1.png | https://bit.ly/3yNpuYC | https://bit.ly/3TnfjCc | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-129388/advanced-ironman-140-6-36-week-9-17-hrs-per-week-includes-email-access-to-coach | ||||
40 | Phil's Advanced IRONMAN 140.6 (Standard) | 40 | https://www.myprocoach.net/wp-content/uploads/40-easy-1.png | https://www.myprocoach.net/wp-content/uploads/40-hard-1.png | https://bit.ly/3zbW8DJ | https://bit.ly/3T8wqHW | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-128281/advanced-ironman-140-6-40-week-8-17-hours-per-week-includes-email-access-to-coac | ||||
41 | Phil's Advanced IRONMAN 140.6 (Standard) | 44 | https://www.myprocoach.net/wp-content/uploads/44-easy-1.png | https://www.myprocoach.net/wp-content/uploads/44-hard-1.png | https://bit.ly/3VyfUmj | https://bit.ly/3yOqv2x | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150932/advanced-ironman-140-6-44-week-7-17-hrs-per-week-includes-email-access-to-coach | ||||
42 | Phil's Advanced IRONMAN 140.6 (Standard) | 48 | https://www.myprocoach.net/wp-content/uploads/48-easy-1.png | https://www.myprocoach.net/wp-content/uploads/48-hard-1.png | https://bit.ly/3VBqWXR | https://bit.ly/3VCw7Ha | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-150934/advanced-ironman-140-6-48-week-6hr-30-to-17-hours-per-week-includes-email-access | ||||
43 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 9 | https://www.myprocoach.net/wp-content/uploads/9-easy-1.png | https://www.myprocoach.net/wp-content/uploads/9-hard-1.png | https://bit.ly/3slv15d | https://bit.ly/3VYvO9R | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181085/phils-novice-ironman-140-6-for-masters-email-access-to-coach-09-weeks-1030-13-hr | ||||
44 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-6.png | https://www.myprocoach.net/wp-content/uploads/12-hard-6.png | https://bit.ly/3TOb82f | https://bit.ly/3TTBcJv | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181077/phils-novice-ironman-140-6-for-masters-email-access-to-coach-12-weeks-10-1330-hr | ||||
45 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 15 | https://www.myprocoach.net/wp-content/uploads/15-easy-1.png | https://www.myprocoach.net/wp-content/uploads/15-hard-1.png | https://bit.ly/3W6UtJo | https://bit.ly/3z8Y7IB | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181072/phils-novice-ironman-140-6-for-masters-email-access-to-coach-15-weeks-830-1330-h | ||||
46 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-6.png | https://www.myprocoach.net/wp-content/uploads/18-hard-6.png | https://bit.ly/3DrRILt | https://bit.ly/3DrRKmz | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181064/phils-novice-ironman-140-6-for-masters-email-access-to-coach-18-weeks-730-1330-h | ||||
47 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 21 | https://www.myprocoach.net/wp-content/uploads/21-easy-1.png | https://www.myprocoach.net/wp-content/uploads/21-hard-1.png | https://bit.ly/3MYFRHA | https://bit.ly/3D3iTuA | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181062/phils-novice-ironman-140-6-for-masters-email-access-to-coach-21-weeks-7-1330-hrs | ||||
48 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-6.png | https://www.myprocoach.net/wp-content/uploads/24-hard-6.png | https://bit.ly/3VTe7IG | https://bit.ly/3TNlMWV | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181057/phils-novice-ironman-140-6-for-masters-email-access-to-coach-24-weeks-6-1330-hrs | ||||
49 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 27 | https://www.myprocoach.net/wp-content/uploads/27-easy-1.png | https://www.myprocoach.net/wp-content/uploads/27-hard-1.png | https://bit.ly/3spKpgY | https://bit.ly/3Tri71k | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181054/phils-novice-ironman-140-6-for-masters-email-access-to-coach-27-weeks-545-1330-h | ||||
50 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 30 | https://www.myprocoach.net/wp-content/uploads/30-easy-1.png | https://www.myprocoach.net/wp-content/uploads/30-hard-1.png | https://bit.ly/3squyie | https://bit.ly/3SvYkN4 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181004/phils-novice-ironman-140-6-for-masters-email-access-to-coach-30-weeks-5-1330-hrs | ||||
51 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 33 | https://www.myprocoach.net/wp-content/uploads/33-easy-1.png | https://www.myprocoach.net/wp-content/uploads/33-hard-1.png | https://bit.ly/3z9Nup8 | https://bit.ly/3gDjAD5 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-180987/phils-novice-ironman-140-6-for-masters-email-access-to-coach-33-weeks-5-1330-hrs | ||||
52 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-6.png | https://www.myprocoach.net/wp-content/uploads/36-hard-6.png | https://bit.ly/3Tz3Kbw | https://bit.ly/3U6ZvUv | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-180977/phils-novice-ironman-140-6-for-masters-email-access-to-coach-36-weeks-5-1330-hrs | ||||
53 | Phil's Beginner IRONMAN 140.6 (Masters 40+) | 39 | https://www.myprocoach.net/wp-content/uploads/39-easy-1.png | https://www.myprocoach.net/wp-content/uploads/39-hard-1.png | https://bit.ly/3Dlh4td | https://bit.ly/3CTdDcQ | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-180552/phils-novice-ironman-140-6-for-masters-email-access-to-coach-39-weeks-5-14-hrs-w | ||||
54 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 9 | https://www.myprocoach.net/wp-content/uploads/9-easy-2.png | https://www.myprocoach.net/wp-content/uploads/9-hard-2.png | https://bit.ly/3TtaQOw | https://bit.ly/3TL0olT | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181202/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-09-weeks-1245 | ||||
55 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-7.png | https://www.myprocoach.net/wp-content/uploads/12-hard-7.png | https://bit.ly/3sl5iKa | https://bit.ly/3z4o0Jx | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181192/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-12-weeks-12-1 | ||||
56 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 15 | https://www.myprocoach.net/wp-content/uploads/15-easy-2.png | https://www.myprocoach.net/wp-content/uploads/15-hard-2.png | https://bit.ly/3N1M9pS | https://bit.ly/3gvvHSN | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181188/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-15-weeks-10-1 | ||||
57 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-7.png | https://www.myprocoach.net/wp-content/uploads/18-hard-7.png | https://bit.ly/3SucAWs | https://bit.ly/3gCUzIs | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181181/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-18-weeks-930-1430-hrs-wk | ||||
58 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 21 | https://www.myprocoach.net/wp-content/uploads/21-easy-2.png | https://www.myprocoach.net/wp-content/uploads/21-hard-2.png | https://bit.ly/3StWnRd | https://bit.ly/3Sx5fWd | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181178/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-21-weeks-9-14 | ||||
59 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-7.png | https://www.myprocoach.net/wp-content/uploads/24-hard-7.png | https://bit.ly/3StxMvY | https://bit.ly/3W6UZqO | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181171/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-24-weeks-845-1430-hrs-wk | ||||
60 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 27 | https://www.myprocoach.net/wp-content/uploads/27-easy-2.png | https://www.myprocoach.net/wp-content/uploads/27-hard-2.png | https://bit.ly/3FbexnN | https://bit.ly/3z9EvUU | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181167/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-27-weeks-845-1430-hrs-wk | ||||
61 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 30 | https://www.myprocoach.net/wp-content/uploads/30-easy-2.png | https://www.myprocoach.net/wp-content/uploads/30-hard-2.png | https://bit.ly/3TMXHj9 | https://bit.ly/3DzOA09 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181166/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-30-weeks-750-1430-hrs-wk | ||||
62 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 33 | https://www.myprocoach.net/wp-content/uploads/33-easy-2.png | https://www.myprocoach.net/wp-content/uploads/33-hard-2.png | https://bit.ly/3Tx3B8f | https://bit.ly/3Txlow2 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181165/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-33-weeks-750-1430-hrs-wk | ||||
63 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-7.png | https://www.myprocoach.net/wp-content/uploads/36-hard-7.png | https://bit.ly/3slD2Hc | https://bit.ly/3CYMuFj | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181163/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-36-weeks-730-1430-hrs-wk | ||||
64 | Phil's Intermediate IRONMAN 140.6 (Masters 40+) | 39 | https://www.myprocoach.net/wp-content/uploads/39-easy-2.png | https://www.myprocoach.net/wp-content/uploads/39-hard-2.png | https://bit.ly/3eYQtd3 | https://bit.ly/3TS2b8m | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-180567/phils-intermediate-ironman-140-6-for-masters-email-access-to-coach-39-weeks-730-14-hrs-wk | ||||
65 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 9 | https://www.myprocoach.net/wp-content/uploads/9-easy.png | https://www.myprocoach.net/wp-content/uploads/9-hard.png | https://bit.ly/3VvHvoh | https://bit.ly/3gfRQob | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181327/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-09-weeks-15-1615-hrs-wk | ||||
66 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-3.png | https://www.myprocoach.net/wp-content/uploads/12-hard-3.png | https://bit.ly/3S3P5n2 | https://bit.ly/3Tb6g7w | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181324/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-12-weeks-14-1615-hrs-wk | ||||
67 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 15 | https://www.myprocoach.net/wp-content/uploads/15-easy.png | https://www.myprocoach.net/wp-content/uploads/15-hard.png | https://bit.ly/3Tg2mdx | https://bit.ly/3TcYAl2 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181319/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-15-weeks-13-1615-hrs-wk | ||||
68 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-3.png | https://www.myprocoach.net/wp-content/uploads/18-hard-3.png | https://bit.ly/3CzBX36 | https://bit.ly/3ETwtmG | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181317/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-18-weeks-1130-163 | ||||
69 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 21 | https://www.myprocoach.net/wp-content/uploads/21-easy.png | https://www.myprocoach.net/wp-content/uploads/21-hard.png | https://bit.ly/3CJylM4 | https://bit.ly/3s4EptW | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181313/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-21-weeks-1130-163 | ||||
70 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-3.png | https://www.myprocoach.net/wp-content/uploads/24-hard-3.png | https://bit.ly/3D4XIJz | https://bit.ly/3s19X3N | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181310/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-24-weeks-11-1630-hrs-wk | ||||
71 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 27 | https://www.myprocoach.net/wp-content/uploads/27-easy.png | https://www.myprocoach.net/wp-content/uploads/27-hard.png | https://bit.ly/3eBW1Kk | https://bit.ly/3eGLi1k | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181304/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-27-weeks-11-1630-hrs-wk | ||||
72 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 30 | https://www.myprocoach.net/wp-content/uploads/30-easy.png | https://www.myprocoach.net/wp-content/uploads/30-hard.png | https://bit.ly/3eCaQNc | https://bit.ly/3rZHXgZ | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181232/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-30-weeks-830-1630 | ||||
73 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 33 | https://www.myprocoach.net/wp-content/uploads/33-easy.png | https://www.myprocoach.net/wp-content/uploads/33-hard.png | https://bit.ly/3MHcGbS | https://bit.ly/3DfqTdn | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181231/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-33-weeks-8-1630-h | ||||
74 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-3.png | https://www.myprocoach.net/wp-content/uploads/36-hard-3.png | https://bit.ly/3s21QUm | https://bit.ly/3yO9ci2 | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-181225/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-36-weeks-8-1630-h | ||||
75 | Phil's Advanced IRONMAN 140.6 (Masters 40+) | 39 | https://www.myprocoach.net/wp-content/uploads/39-easy.png | https://www.myprocoach.net/wp-content/uploads/39-hard.png | https://bit.ly/3eFCyIS | https://bit.ly/3CDNazX | https://www.trainingpeaks.com/training-plans/triathlon/ironman/tp-180829/phils-advanced-ironman-140-6-for-masters-email-access-to-coach-39-weeks-7-1630-h | ||||
76 | Phil's Beginner IRONMAN 70.3 (Standard) | 6 | https://www.myprocoach.net/wp-content/uploads/6-easy.png | https://www.myprocoach.net/wp-content/uploads/6-hard.png | https://bit.ly/3TMlekj | https://bit.ly/3D4DD4S | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-175076/phils-novice-ironman-70-3-email-access-to-coach-06-weeks-7-9-hrs-wk | ||||
77 | Phil's Beginner IRONMAN 70.3 (Standard) | 8 | https://www.myprocoach.net/wp-content/uploads/8-easy-2.png | https://www.myprocoach.net/wp-content/uploads/8-hard-2.png | https://bit.ly/3TwoRee | https://bit.ly/3slQhYD | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-96397/novice-ironman-70-3-08-weeks-8-9-hrs-per-week-includes-email-access-to-coach | ||||
78 | Phil's Beginner IRONMAN 70.3 (Standard) | 10 | https://www.myprocoach.net/wp-content/uploads/10-easy-4.png | https://www.myprocoach.net/wp-content/uploads/10-hard-4.png | https://bit.ly/3smsl78 | https://bit.ly/3DnSHfo | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-175958/phils-novice-ironman-70-3-email-access-to-coach-10-weeks-8-930-hrs-wk | ||||
79 | Phil's Beginner IRONMAN 70.3 (Standard) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-8.png | https://www.myprocoach.net/wp-content/uploads/12-hard-8.png | https://bit.ly/3F75WlV | https://bit.ly/3FalIwl | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-95499/novice-ironman-70-3-12-week-8-9-hours-per-week-includes-email-access-to-coach | ||||
80 | Phil's Beginner IRONMAN 70.3 (Standard) | 14 | https://www.myprocoach.net/wp-content/uploads/14-easy-5.png | https://www.myprocoach.net/wp-content/uploads/14-hard-5.png | https://bit.ly/3eZH19m | https://bit.ly/3FfqSaJ | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-176739/phils-novice-ironman-70-3-email-access-to-coach-14-week-730-10-hrs-wk | ||||
81 | Phil's Beginner IRONMAN 70.3 (Standard) | 16 | https://www.myprocoach.net/wp-content/uploads/16-easy-5.png | https://www.myprocoach.net/wp-content/uploads/16-hard-5.png | https://bit.ly/3gtOkq5 | https://bit.ly/3VUjGqc | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-114283/novice-ironman-70-3-16-week-9-10-hrs-per-week-includes-email-access-to-coach | ||||
82 | Phil's Beginner IRONMAN 70.3 (Standard) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-8.png | https://www.myprocoach.net/wp-content/uploads/18-hard-8.png | https://bit.ly/3VXbl5e | https://bit.ly/3D57Jpf | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-177237/phils-novice-ironman-70-3-email-access-to-coach-18-weeks-7-10-hrs-wk | ||||
83 | Phil's Beginner IRONMAN 70.3 (Standard) | 20 | https://www.myprocoach.net/wp-content/uploads/20-easy-5.png | https://www.myprocoach.net/wp-content/uploads/20-hard-5.png | https://bit.ly/3VWjvec | https://bit.ly/3Ttxjv2 | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-114280/novice-ironman-70-3-20-week-8-to-10-hours-per-week-includes-email-access-to-coac | ||||
84 | Phil's Beginner IRONMAN 70.3 (Standard) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-8.png | https://www.myprocoach.net/wp-content/uploads/24-hard-8.png | https://bit.ly/3VXy3Ke | https://bit.ly/3zwxIoD | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-101477/novice-ironman-70-3-24-week-7-10-hours-per-week-includes-email-access-to-coach | ||||
85 | Phil's Beginner IRONMAN 70.3 (Standard) | 28 | https://www.myprocoach.net/wp-content/uploads/28-easy-5.png | https://www.myprocoach.net/wp-content/uploads/28-hard-5.png | https://bit.ly/3slA0CX | https://bit.ly/3gp5JAf | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-127753/novice-ironman-70-3-28-week-7-10-hrs-per-week-includes-email-access-to-coach | ||||
86 | Phil's Beginner IRONMAN 70.3 (Standard) | 32 | https://www.myprocoach.net/wp-content/uploads/32-easy-5.png | https://www.myprocoach.net/wp-content/uploads/32-hard-4.png | https://bit.ly/3N0ztjp | https://bit.ly/3TKpm4a | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-127752/novice-ironman-70-3-32-week-6-10-hrs-per-week-includes-email-access-to-coach | ||||
87 | Phil's Beginner IRONMAN 70.3 (Standard) | 36 | https://www.myprocoach.net/wp-content/uploads/36-easy-8.png | https://www.myprocoach.net/wp-content/uploads/36-hard-8.png | https://bit.ly/3CYemcR | https://bit.ly/3CYNCJ3 | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-127751/novice-ironman-70-3-36-week-6-10-hrs-per-week-includes-email-access-to-coach | ||||
88 | Phil's Beginner IRONMAN 70.3 (Standard) | 40 | https://www.myprocoach.net/wp-content/uploads/40-easy-5.png | https://www.myprocoach.net/wp-content/uploads/40-hard-5.png | https://bit.ly/3gpNHOi | https://bit.ly/3D1R99z | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-126240/novice-ironman-70-3-40-week-5-10-hrs-per-week-includes-email-access-to-coach | ||||
89 | Phil's Beginner IRONMAN 70.3 (Standard) | 44 | https://www.myprocoach.net/wp-content/uploads/44-easy-5.png | https://www.myprocoach.net/wp-content/uploads/44-hard-5.png | https://bit.ly/3CYergF | https://bit.ly/3soK2TG | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-151502/novice-ironman-70-3-44-week-4-10-hrs-per-week-includes-email-access-to-coach | ||||
90 | Phil's Beginner IRONMAN 70.3 (Standard) | 48 | https://www.myprocoach.net/wp-content/uploads/48-easy-5.png | https://www.myprocoach.net/wp-content/uploads/48-hard-5.png | https://bit.ly/3TtFCqp | https://bit.ly/3z9i3LL | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-151420/phils-novice-ironman-70-3-email-access-to-coach-48-weeks-4-1030-hrs-wk | ||||
91 | Phil's Intermediate IRONMAN 70.3 (Standard) | 6 | https://www.myprocoach.net/wp-content/uploads/6-early-1.png | https://www.myprocoach.net/wp-content/uploads/6-RP-1.png | https://bit.ly/3Tnje1S | https://bit.ly/3yNVyvx | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-175073/phils-intermediate-ironman-70-3-email-access-to-coach-06-weeks-9-10-hrs-wk | ||||
92 | Phil's Intermediate IRONMAN 70.3 (Standard) | 8 | https://www.myprocoach.net/wp-content/uploads/8-easy-1.png | https://www.myprocoach.net/wp-content/uploads/8-hard-1.png | https://bit.ly/3EPeNsk | https://bit.ly/3VDOQSL | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-96398/intermediate-ironman-70-3-08-weeks-9-10-hrs-per-week-includes-email-access-to-co | ||||
93 | Phil's Intermediate IRONMAN 70.3 (Standard) | 10 | https://www.myprocoach.net/wp-content/uploads/10-easy-3.png | https://www.myprocoach.net/wp-content/uploads/10-hard-3.png | https://bit.ly/3EQoHKy | https://bit.ly/3SaOArd | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-175950/phils-intermediate-ironman-70-3-email-access-to-coach-10-weeks-10-11-hrs-wk | ||||
94 | Phil's Intermediate IRONMAN 70.3 (Standard) | 12 | https://www.myprocoach.net/wp-content/uploads/12-easy-5.png | https://www.myprocoach.net/wp-content/uploads/12-hard-5.png | https://bit.ly/3MDdzlU | https://bit.ly/3CIN0aw | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-95045/intermediate-ironman-70-3-12-week-10-to-11-hrs-per-week-includes-email-access-to | ||||
95 | Phil's Intermediate IRONMAN 70.3 (Standard) | 14 | https://www.myprocoach.net/wp-content/uploads/14-easy-4.png | https://www.myprocoach.net/wp-content/uploads/14-hard-4.png | https://bit.ly/3yPhjLw | https://bit.ly/3CKcWSS | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-176738/phils-intermediate-ironman-70-3-email-access-to-coach-14-week-9-11-hrs-wk | ||||
96 | Phil's Intermediate IRONMAN 70.3 (Standard) | 16 | https://www.myprocoach.net/wp-content/uploads/16-easy-4.png | https://www.myprocoach.net/wp-content/uploads/16-hard-4.png | https://bit.ly/3Trx5Ea | https://bit.ly/3eCZ44X | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-114225/intermediate-ironman-70-3-16-week-10-12-hrs-per-week-includes-email-access-to-co | ||||
97 | Phil's Intermediate IRONMAN 70.3 (Standard) | 18 | https://www.myprocoach.net/wp-content/uploads/18-easy-5.png | https://www.myprocoach.net/wp-content/uploads/18-hard-5.png | https://bit.ly/3EPRzT9 | https://bit.ly/3s9TZnL | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-177236/phils-intermediate-ironman-70-3-email-access-to-coach-18-weeks-9-12-hrs-wk | ||||
98 | Phil's Intermediate IRONMAN 70.3 (Standard) | 20 | https://www.myprocoach.net/wp-content/uploads/20-easy-4.png | https://www.myprocoach.net/wp-content/uploads/20-hard-4.png | https://bit.ly/3S6e5Kh | https://bit.ly/3EPGBgo | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-114223/intermediate-ironman-70-3-20-week-10-12-hrs-per-week-includes-email-access-to-co | ||||
99 | Phil's Intermediate IRONMAN 70.3 (Standard) | 24 | https://www.myprocoach.net/wp-content/uploads/24-easy-5.png | https://www.myprocoach.net/wp-content/uploads/24-hard-5.png | https://bit.ly/3D6xFlx | https://bit.ly/3TxuSau | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-102547/intermediate-ironman-70-3-24-week-9-12-hrs-per-week-includes-email-access-to-coa | ||||
100 | Phil's Intermediate IRONMAN 70.3 (Standard) | 28 | https://www.myprocoach.net/wp-content/uploads/28-easy-4.png | https://www.myprocoach.net/wp-content/uploads/28-hard-4.png | https://bit.ly/3MDiDqk | https://bit.ly/3MCOAzg | https://www.trainingpeaks.com/training-plans/triathlon/half-ironman/tp-126256/intermediate-ironman-70-3-28-week-9-to-12-hrs-per-week-includes-email-access-to-coach |