Meal planning and shopping for well-being

Meal planning and shopping for well-being

Discover a five-step meal planning process and learn to read nutrition labels. Make the healthy choice, the easy choice.

By Aspire Health

Date and time

Friday, May 24 · 10 - 11am PDT

Location

Montage Wellness Center, North Davis Road, Salinas, CA, USA

1910 North Davis Road Salinas, CA 93907

About this event

  • 1 hour

Meal planning and shopping for well-being

Healthy eating habits start long before we eat anything at all. Join us as we explore everyday tips and tricks for planning meals and grocery shopping that will help you automate healthy choices for long-term success.

Tags

Organized by

Aspire Health