Fingal ParkFit Programme - Balbriggan
This 4-week pilot outdoor exercise programme will take place at the Martello Tower - beside the band stand. The first session will start at 10am on Monday 30th August. No equipment is needed but comfortable clothing and runners are recommended. For further information contact Noel McManus at Noel.McManus@fcrs.ie.
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The Fingal ParkFit exercise sessions are facilitated by Fingal County Council Sports Office and delivered by suitably qualified personal trainers and exercise professionals. You partake in these sessions at your own risk. You should be in adequate physical condition and be able to participate in physical exercise. If you have been advised by your doctor not to partake in exercise you should refrain from participating in these exercise sessions. If you experience any persistent pain or shortness of breath while exercising stop immediately and consult your doctor. *
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