Rachel Astarte Rachel Astarte http://rachelastartetherapy.com Rachel Astarte’s tracks Self Talk # 32: Caretaking versus Caregiving by Rachel Astarte published on 2020-10-13T18:50:10Z Self Talk #31: Diamond Breath: A Mind-Body Meditation by Rachel Astarte published on 2020-07-16T20:37:17Z Self Talk #30: Finding Your Tribe by Rachel Astarte published on 2020-07-01T14:52:44Z Self Talk #28: Your Test is Here by Rachel Astarte published on 2020-05-14T18:35:51Z Self Talk #27: Spiritual Nomad by Rachel Astarte published on 2020-04-28T18:38:21Z Self Talk #26: Hold Your Teachers Lightly by Rachel Astarte published on 2020-04-07T17:25:03Z Self Talk #25: Fear is a Virus by Rachel Astarte published on 2020-03-19T14:36:57Z Self Talk #24 - Overcoming Overthinking by Rachel Astarte published on 2020-02-27T21:10:18Z Self Talk #23- Boundaries and Blame in Conflict by Rachel Astarte published on 2020-02-13T21:13:44Z Self Talk #22 - Self-alignment Meditation by Rachel Astarte published on 2020-02-13T21:12:39Z
Self Talk #31: Diamond Breath: A Mind-Body Meditation by Rachel Astarte published on 2020-07-16T20:37:17Z