Stress takes away breath, disrupts sleep, amplifies emotions, causes body pain, and dampens immune response. Add in fatigue from living in close quarters, and explosions may ensue! Discover easy-to-learn and remember ways to get ahead of anxiety and stress. Register for this free online workshop and make a difference in the lives of everyone in your family.
5 Fast Ways to Turn Down Stress
You will learn 5 tips to turn down the stress in your family. Lower the stress and anxiety meter. These methods work anywhere. There will be time for Q&A.
Discover easy-to-learn and easy-to-remember ways to get ahead of anxiety and stress. And you will boost your immune system and get better sleep.You will see differences in how your family members manage their emotions.
Register using the Big Blue Button below for this free webinar.
This is an online event. We will be meeting via Zoom.
The session will be recorded and made available to those who register. We encourage you to attend the live event and participate in the Q&A.