QUICK NOTES FROM THE YMCA |
MAY 10: NASHUA YMCA POOL - POOL CLOSED AFTER 1PM
The Nashua YMCA swimming pool, poolside room, sauna, and steam room will be closed after 1pm on Saturday, May 10, due to a swim meet hosted by our Storm Swim Team. We apologize for the inconvenience and invite you to use the pool facilities at the Merrimack Y. Thank you for your understanding and support! Go Storm!! MAY 10: IN MOTION DANCE GALA!
Looking for something to do tomorrow afternoon? Come out and support our Y In Motion Dance team as they kick off their competition season at Saint Anselm in Manchester this weekend. More information below in the Upcoming Events section. Tickets are just $15 each.
MAY 11: HAPPY MOTHER'S DAY!
Happy Mother's Day to all the incredible mom and mother figures out there! 🌷 Today, we celebrate your endless love, strength, and dedication. Thank you for everything you do! 💖 From all of us at YMCA of Greater Nashua, we wish you a day filled with joy and appreciation. |
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IMPACT STORIES OF THE WEEK |
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| He was a TV fixture for decades, known for his energetic forecasts and unforgettable voice. Now, Al Kaprielian is channeling that same energy into staying active at the Y. From daily indoor walks to staying connected with the community, see how this well-known meteorologist is embracing a healthier, more balanced lifestyle in semi-retirement. |
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| MAY IS MENTAL HEALTH AWARENESS MONTH
At the YMCA of Greater Nashua, we’re committed to supporting the mental health of our community through empathy, connection, and care. Join us in raising awareness and fostering meaningful conversations—because #WeAllHaveMentalHealth. Learn more about our Wellbeing Center and mental health programming by reading further. |
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PROGRAM/CAMP REGISTRATIONS |
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SWIM LESSONS SAVE LIVES
Swimming is one of life’s most essential skills — it can save lives and open the door to a lifetime of fun, fitness, and confidence in the water.
Not sure which swim lesson is right for your child? We’re here to help! At the Y, we offer swim lessons and safety around water programs for all ages and abilities, designed to help every swimmer build confidence and stay safe.
To make it easier to find the perfect fit for your child, try our Swim Lesson Selector. It’s a quick and easy way to match your child with the right level and program. Let’s find the right starting point and dive in together!
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2025 Summer Camp: Spots Are Filling Fast! Don’t miss out on what’s sure to be your child’s BEST. SUMMER. EVER.
Spots are going quickly, and once they’re gone—they’re gone! We can’t wait to welcome your kids for an unforgettable summer full of adventure, friendship, & fun. |
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SENIOR EVENTS
Join us at the Nashua YMCA for weekly themed get together! We'll meet for bingo, knitting, book clubs, lunch and a whole host of other things. Come connect with peers and have a good time at the Y. |
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Senior Bookmark Making: Wednesday, May 14 Join us from 11:15am to 12:15pm in the Poolside Room at the Nashua Y Branch bookmark making. Come create your newest bookmark to hold your place in this month's Senior Book Club read. |
Senior Card Bingo: Wednesday, May 28 Seniors, join us for Card Bingo in the Nashua YMCA Poolside room from 11:15am-12:15pm. Try a new style of Bingo. We hope to see you there! |
| Senior Card Bingo: Wednesday, May 29
Join us in the Nashua YMCA Wellbeing Center from 1-2pm. Bring your favorite book to talk about. Food will be provided you just need to come with your latest book you'd like to share with your friends |
Senior BINGO: Wednesday, June 4
Join us every 1st Wednesday of the month from 11:30-12:30 in the Poolside Room at the Nashua Y Branch for the exciting game of Bingo! Enjoy complimentary coffee and a chance to win amazing prizes! |
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HELP CREATE NEW YMCA CLUBS AND GROUPS
Bring Your Ideas to Life at the Y! Do you have a hobby, passion, or skill you’d love to share with others? Whether it’s walking, crafting, fitness, book discussions, or something totally unique, now’s your chance to turn your idea into a reality! |
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Weekly Coffee/Cocoa Hour
☕ Come and enjoy a cup of coffee, hot cocoa, and healthy snacks after your workout! It’s the perfect opportunity to unwind with friends, make new connections with your fellow Y members, and get to know your friendly Y Staff.
Coffee Hour is Held Each Week Nashua Y: Mondays, 9:45-11:15am Merrimack Y: Wednesdays, 9-10am
Westwood Park Y: Fridays, 9:45-10:45am |
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EVERY Thursday: Heartfulness
Nashua YMCA Wellbeing Center, 6-7pm
Join us for free Heartfulness meditation sessions at the Nashua Y Wellbeing Center every Thursday from 6-7pm. Heartfulness meditation provides a path to inner peace and balance, helping you move beyond the complexities of the mind to find simplicity, love, and joy within your heart. |
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| MAY 10: In Motion 2025 Gala
Dana Center-Koonz Theatre at Saint Anslem College, 1-4pm
Join us in Koonz Theatre at Saint Anselm College's Dana Center to help us kickoff the Y Dance In Motion 2025 competition season. Come cheer on our dancers as they run through their competition routines this weekend. Tickets are just $15 each. |
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May 14: Trail Walking Group Every Wednesday, Starting at 9am Enjoy a beautiful 2.5-3 mile walk through Mine Falls Park with your friends or take the chance to meet some new ones! Please bring plenty of water and be sure to wear appropriate clothing and footwear. We'll leave from the Nashua YMCA lobby at 9am and return in about an hour! |
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MAY 23: Sound Healing Meditation Nashua YMCA Wellbeing Center, 6-7pm
Experience the profound healing vibrations of Tibetan bowls and gongs. This is a time for you to relax and reset your energy while receiving the benefits of vibrational sound. |
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MAY 30: Film Screening - The Wisdom of Trauma Nashua YMCA Wellbeing Center, 4-6pm
In honor of Mental Health Awareness Month and Trauma Awareness Month, join us for a screening of "The Wisdom of Trauma". This documentary, featuring Dr. Gabor Maté, explores how trauma, often invisible, shapes our lives, influencing our behaviors, relationships, and overall well-being, advocating for a trauma-informed society focused on healing and understanding rather than diagnosis and suppression. Best suited for those in Grade 10 - adult. Tickets are $5 each. |
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SPRING GROUP EXERCISE SCHEDULES ARE ON THE WEB SITE
We have updated our Group Exercise Class offerings being held at all three of our branches. Additionally, we have revised our Senior/Active Older Adult Group Exercise Programming Schedule! |
Group Exercise Reservation System
Group exercise classes can now be reserved using only your My Y Account login information. You are able to do this from either our web site or mobile app. Reservations for classes will open 48 hours ahead of class start time. |
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NEW ON YMCA360
YMCA360, offers more than group exercise classes, it includes cooking lessons, child literacy videos, nutrition classes, arts programming, well-being classes and so much more. We hope you enjoy this member-exclusive benefit. |
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4 Kids By Kids Playlist
A series of videos that include kids sharing their love for painting and crafting with other kids just like you. Join in on the fun. |
| Parkinson Support
A collection of on-demand videos that include balance, fitness, breathing, mindfulness, nutrition, Parkinson's info and more. |
| Cardio Crazy
Do you LOVE cardio? You're going to LOVE this playlist of 9 workouts that really push your cardio and get in some leg and arm workouts too. |
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DOWNLOAD OR CONNECT WITH YMCA360 TODAY! |
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| My Y Connect Mobile App
With a simple download, login with your My Y Account login information and the quick creation of an eGYM account you gain access to all of the great attributes of the mobile app. - Group Exercise Reservations
- Program Registration
- Training Plans
- And More
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| KIDS STOP BABYSITTING
In order to take care of others you need to take care of yourself. We'll watch the kids while you get your workout in, free of charge for family members with kids ages 6 weeks -12 years old, at all 3 branches.
Click Here to make a reservation! |
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Merrimack Y:
Mon-Wed:
9am-1pm
4pm-7pm Thurs-Fri: 9am-12pm 4pm-7pm
Sat: 9am-12pm
Sun: Closed
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| Nashua Y: Mon-Fri:
9am-12pm
4pm-7:30pm Sat: 8am-12pm
Sun: Closed
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| Westwood Park Y:
Mon-Fri: 9am-12pm Tues & Thurs:
4pm-7:30pm
Sat: 9am-12pm
Sun: Closed
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Nashua Y:
Mon-Fri: 5am-9pm
Sat: 6am-5pm
Sun: 8am-4pm |
| Merrimack Y: Mon-Fri: 5am-9pm
Sat: 6am-5pm
Sun: 8am-4pm |
| Westwood Park Y:
Mon-Fri: 5am-10pm Sat-Sun: 8am-8pm
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Connect with us here to stay informed about the YMCA of Greater Nashua: |
YMCA of Greater Nashua
Nashua YMCA | 24 Stadium Drive, Nashua, NH 03062 | 603.882.2011
Merrimack YMCA | 6 Henry Clay Drive, Merrimack, NH 03054 | 603.881.7778
Westwood Park YMCA | 90 Northwest Boulevard, Nashua, NH 03063 | 603.402.2258
YMCA Camp Sargent | 141 Camp Sargent Road, Merrimack, NH 03054 | 603.966.8847
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