We've curated the best episodes to improve all forms of physical & emotional health. Are we missing an episode? Create your own list & tweet us at @PodysseyApp!
Silence is a rare commodity these days. There's traffic, construction, air-conditioning, your neighbor's lawnmower ... and all this unwanted sound can have a surprising impact on your health, says noi...Show More
There's no better way to stop a disease than to catch and treat it early, before symptoms occur. That's the whole point of medical screening techniques like radiography, MRIs and blood tests. But ther...Show More
Uma Naidoo is a Harvard-trained psychiatrist and professional chef. And she’s married the two: Naidoo practices nutritional and integrative psychiatry at Massachusetts General Hospital and in her priv...Show More
“The way people think will affect their health in a big way,” says Apostolos Lekkos, DO. As a physician, Lekkos splits his time between emergency medicine and a private practice in Santa Monica, Calif...Show More
Want to live longer? Us too. Steven Gundry, M.D., is here to tell us how to do just that. As a heart surgeon and best-selling author, and author of the new book The Longevity Paradox: How to Die Young...Show More
How often do you really think about your hydration? Is it just after a hot summer day? According to Kevin Rutherford, triathlete and CEO at Nuun Hydration, that's not nearly enough—and focusing more o...Show More
The CDC reports that more than a third of adults in the U.S. are getting less than 7 hours of sleep which, according to their research, is not enough (getting less than 7 hours of sleep has been linke...Show More
“We’ve wiped out 40 percent of biology on earth in just fifty years,” says Zach Bush, MD. “And yet that Mother Earth keeps reaching out saying: Are you sure you don't want to keep playing? Because we ...Show More
“People get used to sometimes feeling a certain way, and they don't know that they could feel better,” says naturopathic doctor and aesthetician Nigma Talib. “I think when people get the taste of what...Show More
Elissa Epel, PhD, is a Professor in the Department of Psychiatry at the University of California, San Francisco where she serves as the director of the Aging, Metabolism, and Emotions Center. Her rese...Show More
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l Download Keto Essentials https://m.me/drericberg?ref=w2128577 If you need more details on a healthy keto diet go here: https://...Show More
Carnism coiner Melanie Joy, Ph.D., shares her latest book, after a fascinating opener about the low-histamine diet, credited by many for relief of pesky symptoms, and veganized by our guest, beautiful...Show More
Three months ago, I and my twin ten-year-old boys sent our saliva off to a lab in Canada for one of the most advanced genetic tests available. And I was blown away by what I learned. In today's podcas...Show More
Dr. Steven Gundry’s career in cardiac surgery took a surprising turn when he met a seemingly hopeless patient who reversed heart damage with food and supplements. Curious, Gundry went on to explore th...Show More
Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s the director of the Cleveland Clinic for Functional Medicine, the founder of the Ultra Wellness Center,...Show More