Hatha Slow-Flow Yoga with Tommy Bigelow
April 7 | April 14 | April 21
10:30 AM - 11:30 AM
JM Cellars @ the Vault in Maltby
Join Tommy Bigelow, yoga instructor and JM's Assistant Winemaker, for a one-hour yoga class at our
Vault in Maltby location!
Be prepared to move, stretch, and strengthen your body, while calming and centering your mind. With an emphasis on holding positions for extended periods of time, this class will focus on finding the alignment that works best for each of us individually, requiring attention, strength and patience. Your body will be rejuvenated and your mind will be at peace by the end of this hour long yoga instruction.
Hatha Slow-Flow is accessible for first-time yoga class goers but will also challenge long time practitioners.
REQUIRED BYO EQUIPMENT:Â Yoga matÂ
SUGGESTED BYO EQUIPMENT:Â Yoga block, bolster & strap
PRICING:
Prices are suggested amounts as we'd like this to be available to anyone who would like to practice with Tommy 💛Â
Payment can be made day-of via Venmo or cash.
- $20Â for General Public Guests
- $15Â for JM Wine Club Members
The tasting room will open directly after class if you'd like to stay for a post-relaxation splash of wine and Tommy will be host a tour of our winemaking production facility starting at 1pm!
