Are you struggling or having thoughts of suicide?
If you or someone you know is struggling with thoughts of suicide, talking with someone can help. And reaching out is a courageous step.
Kind, caring people are available to listen and provide support:
In the United States
National Suicide Prevention Lifeline
Available 24 hours by phone, chat, TTY
In English 1-800-273-8255
En Español 1-888-628-9454
www.suicidepreventionlifeline.orgCrisis Text Line
Available by text, WhatsApp, Facebook Messenger
In English www.crisistextline.org
En Español www.crisistextline.org/es