vívoactive® 3 Music

Part Number 010-01985-45

ONLINE STORE

Feature
Specs
In The Box
Update
Accessories
Compatible Devices

GPS Smartwatch with Music Storage and Playback

Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening
Customize with thousands of free watch faces, apps and more from our Connect IQ™ store
More than 15 preloaded sports apps, including yoga, running, swimming, strength training and many more; use preloaded workouts, or create and download custom ones
Monitor your fitness level with VO2 max and fitness age estimates, plus keep an eye on how you handle stress²
Battery life³: up to 7 days in smartwatch mode and up to 5 hours in GPS with music mode

From playing sports to playing your favorite songs, vívoactive 3 Music is the smartwatch for your active life. It features on-device music storage, so you can bring your tunes along for every workout. This sporty smartwatch has wrist-based heart rate² and more than 15 preloaded sports apps, so you can choose how you like to get fit. Built-in GPS lets you accurately record outdoor activities.

Your Watch, Your Music

With storage for up to 500 songs, vívoactive 3 Music puts the “beat” in your daily mission to beat yesterday. Use our Garmin Express™ software to easily transfer music from your computer, and then queue up your favorite songs for easy listening through Bluetooth-enabled headphones. You can even download select music service apps from our Connect IQ store, and then sync your customized playlists to your watch for offline ad-free listening4. Now you really can leave your phone behind when you work out, because the music that helps keep you moving is right on your wrist.

Make It Yours

vívoactive 3 Music is compatible with our Connect IQ store, where you can download watch faces, widgets and apps that transform this smartwatch into your watch. Keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start.

Play More Sports

With more than 15 preloaded sports apps, finding a fun way to stay active is easy. Hit the golf course, go for a bike ride, take a yoga class, or even try your hand at stand-up paddle boarding. When you head outside, built-in GPS lets vívoactive 3 Music track the details of your chosen activity — with no phone connection required. From snowboarding to swimming and at least a dozen other options in between, this watch is the perfect playmate.

Fits You and All You Do

Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under extra-durable glass. Comfortable, convenient and easy to see — vívoactive 3 Music just fits.

Download and Create Workouts

Keep your workout schedule fresh. Choose from preloaded ones, or create your own custom running, cycling, cardio or strength workouts, and download them to your watch. Then, your smartwatch will keep track of the exercises, reps, sets and rest time for you.

Daily Fitness and Stress Tracking

With help from Elevate™ wrist-based heart rate technology3, vívoactive 3 Music lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max and fitness age, important indicators of your physical fitness that can often improve over time with regular exercise. It also tracks your heart rate variability (HRV), which is used to calculate and track your stress level. vívoactive 3 Music can make you aware when physical or emotional sources cause your stress level to rise so you can find a way to relieve the pressure.

Always Connected

Life doesn’t have a pause button, so stay connected with your vívoactive 3 Music smartwatch while you’re playing hard or working out. Once paired with your compatible smartphone, you’ll be able to receive and even respond5 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends follow your outdoor sports with the LiveTrack feature. Your finished activities will even automatically upload to our Garmin Connect™ online fitness community.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your compatible smartphone.

²Activity tracking accuracy
³Under typical use; battery life may vary depending on usage and selected performance mode
⁴May require premium subscription by a third-party music provider
⁵Responding capability available for Android™ customers only

The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. Android™ is a trademark of Google Inc. VISA is a registered trademark owned by Visa International Service Association.

ANT

Manual Download Bluetooth Headphone Compatibility Bluetooth Headphone Compatibility

Dedicated Website

General
Lens Material	chemically strengthened glass
Case material	polymer
Quick Release Bands	yes (20 mm, Industry standard)
Strap material	silicone
Physical size	43.1 x 43.1 x 13.6 mm Fits wrists with a circumference of 127-204 mm
Weight	39.0 g
Water rating	Swim, 5 ATM
Touchscreen
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Display size	1.2" (30.4mm) diameter
Display resolution	240 x 240 pixels
Color display
Battery life	Smartwatch mode: Up to 7 days GPS mode with music: Up to 5 hours GPS mode without music: Up to 13 hours
Memory/History	7 timed activities, 14 days of activity tracking data

Clock Features
Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch

Sensors
GPS
GLONASS
Garmin Elevate™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer

Daily Smart Features
Connectivity	Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Music Storage	up to 500 songs
Find My Phone
Find My Watch
VIRB® Camera Remote
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect™ Mobile

Activity Tracking Features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Floors climbed
Distance traveled
Intensity minutes
TrueUp™
Move IQ™
Fitness Age	yes (in app)
All-day Stress Tracking

Fitness Equipment/Gym
Preloaded gym activity profiles	Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts
Strength workouts
Automatic rep counting

Training, Planning and Analysis Features
GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
V02 max
Customizable alerts
LiveTrack
Touch and/or button lock
Auto scroll
Activity history on watch

Heart Rate Features
HR zones
HR alerts
HR calories
% HR max
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

Running Features
Preloaded run profiles	Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace
Run workouts
Foot pod capable

Golfing Features
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Green View with manual pin position
Hazards and course targets
PinPointer
Round timer/odometer

Outdoor Recreation Features
Preloaded outdoor recreation profiles	Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Back to start
Total ascent/descent

Cycling Features
Preloaded cycling profiles	Biking, Indoor Biking
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (with sensor)

Swimming Features
Preloaded swim profiles	Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Swim efficiency (SWOLF)

vívoactive 3 Music
Charging/data cable
Documentation

vívoactive® 3 Music

vívoactive® 3 Music

General

Clock Features

Sensors

Daily Smart Features

Activity Tracking Features

Fitness Equipment/Gym

Training, Planning and Analysis Features

Heart Rate Features

Running Features

Golfing Features

Outdoor Recreation Features

Cycling Features

Swimming Features