活動日期: 2024/05/29(三)
地點:Philo-Sofa 4F., General Building 綜合院館4樓費拉沙發區
承辦單位:社科院
聯絡人:社科院學生事務/院導師 0229393091分機#51334
聯絡人:社科院學生事務/院導師 0229393091分機#51334
E-mail:124818@nccu.edu.tw
講座姓名:主講:賴品潔 心理師 | 主持:歐子綺 老師、翁燕菁 老師
講座現職:身心健康中心 | 創新國際學院、政治學系/社科院總導師
Lecture Topic: Riding the Waves—an ACT Approach to Cultivating Emotional Regulation & Cultural Flexibility
Speaker: Pin-Chieh Lai, Licensed Counseling Psychologist / Physical and Mental Health Center, National Chengchi University
Introduction:
It may feel that our emotions and thoughts come at us uninvited when we seem the least prepared at times. In the midst of navigating our sense of belonging in a new environment, how can we allow the “space between stimulus and response” to emerge – as Viktor Frankl puts it – so that choices can be made in alignment with our values? In this lecture, we will dive into phases of cultural adaptation and explore ways to leverage our strengths in the face of uncertainty from an ACT (Acceptance and Commitment Therapy) perspective.
★Refreshment will be provided only for those who have registered for the event.
報名資格: 教師 職員工 學生
招收名額:60人